Hi Everyone Thanks in advance for your answers . My question is this how do you decide what your activity level is and how much does it effect your daily calories set by MFP ?? My job entails walking …
Hi I'm a 1 week newbie on here , looking for others with lots of to lose or already have, for tips info and chat . I'm 49 have a long road and 60kg to lose . I dont have any family or a support networ…
