koeitjiesa Member

Hi all. I'm back for August. I'm very proud of my journey so far. I'm looking forward to continuing my healthier lifestyle with you all. My starting weight in April: 94.2kg My current weight: 80.8kg My goal weight for August: 77kg August 1 - 80.8kg August 2 - 80.9kg August 3 - 81.0kg August 4 - 81.0kg August 5 - 80.5kg…

Hi all. I'm back for August. I'm very proud of my journey so far. I'm looking forward to continuing my healthier lifestyle with you all. My starting weight in April: 94.2kg My current weight: 80.8kg My goal weight for August: 77kg August 1 - 80.8kg August 2 - 80.9kg August 3 - 81.0kg August 4 - August 5 - August 6 - August…

Hi all. I'm back for August. I'm very proud of my journey so far. I'm looking forward to continuing my healthier lifestyle with you all. My starting weight in April: 94.2kg My current weight: 80.8kg My goal weight for August: 77kg August 1 - 80.8kg August 2 - 80.9kg August 3 - August 4 - August 5 - August 6 - August 7 -…

Hi all. I'm back for August. I'm very proud of my journey so far. I'm looking forward to continuing my healthier lifestyle with you all. My starting weight in April: 94.2kg My current weight: 80.8kg My goal weight for August: 77kg August 1 - 80.8kg August 2 - August 3 - August 4 - August 5 - August 6 - August 7 - August 8…

STARTING WEIGHT FOR THIS CHALLENGE: 84.4 WEIGHT LOSS GOAL FOR THIS CHALLENGE: 70kg July 7: 84.3kg July 14: 83.1kg July 21: 82.6kg July 31: 81kg July Goal: 81kg July Actual: 81kg July Loss: 3.4kg August 4: August 11: August 18: August 25: August Goal: 75kg August Actual: August Loss: September 1: September 8: September 15:…

July Start weight: 84.4kg July goal weight: 80kg July actual weight & loss: 81kg (-3.4kg) Ultimate goal weight: 60kg July 1: 84.4kg July 8: 84.1kg July 15: 83.3kg July 22: 82.4kg July 31: 81.0kg

I'm back for July. July weigh in Start weight 84.4kg Goal weight 80kg 1 - 84.4kg 2 - 84.2kg 3 - 84kg 4 - 84kg 5 - 83.8kg 6 - 83.6kg 7 - 84.3kg 8 - 84.1kg 9 - 83.6kg 10 - 84.0kg 11 - 84.0kg 12 - 83.6kg 13 - 83.3kg 14 - 83.1kg 15 - 83.3kg 16 - 83.1kg 17 - 83.1kg 18 - 83.2kg 19 - 82.9kg 20 - 82.5kg 21 - 82.6kg 22 - 82.4kg 23…

I'm back for July. July weigh in Start weight 84.4kg Goal weight 80kg 1 - 84.4kg 2 - 84.2kg 3 - 84kg 4 - 84kg 5 - 83.8kg 6 - 83.6kg 7 - 84.3kg 8 - 84.1kg 9 - 83.6kg 10 - 84.0kg 11 - 84.0kg 12 - 83.6kg 13 - 83.3kg 14 - 83.1kg 15 - 83.3kg 16 - 83.1kg 17 - 83.1kg 18 - 83.2kg 19 - 82.9kg 20 - 82.5kg 21 - 82.6kg 22 - 82.4kg 23…

I'm back for July. July weigh in Start weight 84.4kg Goal weight 80kg 1 - 84.4kg 2 - 84.2kg 3 - 84kg 4 - 84kg 5 - 83.8kg 6 - 83.6kg 7 - 84.3kg 8 - 84.1kg 9 - 83.6kg 10 - 84.0kg 11 - 84.0kg 12 - 83.6kg 13 - 83.3kg 14 - 83.1kg 15 - 83.3kg 16 - 83.1kg 17 - 83.1kg 18 - 83.2kg 19 - 82.9kg 20 - 82.5kg 21 - 82.6kg 22 - 82.4kg 23…

I'm back for July. July weigh in Start weight 84.4kg Goal weight 80kg 1 - 84.4kg 2 - 84.2kg 3 - 84kg 4 - 84kg 5 - 83.8kg 6 - 83.6kg 7 - 84.3kg 8 - 84.1kg 9 - 83.6kg 10 - 84.0kg 11 - 84.0kg 12 - 83.6kg 13 - 83.3kg 14 - 83.1kg 15 - 83.3kg 16 - 83.1kg 17 - 83.1kg 18 - 83.2kg 19 - 82.9kg 20 - 82.5kg 21 - 82.6kg 22 - 82.4kg 23…

I'm back for July. July weigh in Start weight 84.4kg Goal weight 80kg 1 - 84.4kg 2 - 84.2kg 3 - 84kg 4 - 84kg 5 - 83.8kg 6 - 83.6kg 7 - 84.3kg 8 - 84.1kg 9 - 83.6kg 10 - 84.0kg 11 - 84.0kg 12 - 83.6kg 13 - 83.3kg 14 - 83.1kg 15 - 83.3kg 16 - 83.1kg 17 - 83.1kg 18 - 83.2kg 19 - 82.9kg 20 - 82.5kg 21 - 82.6kg 22 - 82.4kg 23…

I'm back for July. July weigh in Start weight 84.4kg Goal weight 80kg 1 - 84.4kg 2 - 84.2kg 3 - 84kg 4 - 84kg 5 - 83.8kg 6 - 83.6kg 7 - 84.3kg 8 - 84.1kg 9 - 83.6kg 10 - 84.0kg 11 - 84.0kg 12 - 83.6kg 13 - 83.3kg 14 - 83.1kg 15 - 83.3kg 16 - 83.1kg 17 - 83.1kg 18 - 83.2kg 19 - 82.9kg 20 - 82.5kg 21 - 82.6kg 22 - 82.4kg 23…

I'm back for July. July weigh in Start weight 84.4kg Goal weight 80kg 1 - 84.4kg 2 - 84.2kg 3 - 84kg 4 - 84kg 5 - 83.8kg 6 - 83.6kg 7 - 84.3kg 8 - 84.1kg 9 - 83.6kg 10 - 84.0kg 11 - 84.0kg 12 - 83.6kg 13 - 83.3kg 14 - 83.1kg 15 - 83.3kg 16 - 83.1kg 17 - 83.1kg 18 - 83.2kg 19 - 82.9kg 20 - 82.5kg 21 - 82.6kg 22 - 82.4kg 23…

I'm back for July. July weigh in Start weight 84.4kg Goal weight 80kg 1 - 84.4kg 2 - 84.2kg 3 - 84kg 4 - 84kg 5 - 83.8kg 6 - 83.6kg 7 - 84.3kg 8 - 84.1kg 9 - 83.6kg 10 - 84.0kg 11 - 84.0kg 12 - 83.6kg 13 - 83.3kg 14 - 83.1kg 15 - 83.3kg 16 - 83.1kg 17 - 83.1kg 18 - 83.2kg 19 - 82.9kg 20 - 82.5kg 21 - 82.6kg 22 - 82.4kg 23…

I'm back for July. July weigh in Start weight 84.4kg Goal weight 80kg 1 - 84.4kg 2 - 84.2kg 3 - 84kg 4 - 84kg 5 - 83.8kg 6 - 83.6kg 7 - 84.3kg 8 - 84.1kg 9 - 83.6kg 10 - 84.0kg 11 - 84.0kg 12 - 83.6kg 13 - 83.3kg 14 - 83.1kg 15 - 83.3kg 16 - 83.1kg 17 - 83.1kg 18 - 83.2kg 19 - 82.9kg 20 - 82.5kg 21 - 82.6kg 22 - 82.4kg 23…

I'm back for July. July weigh in Start weight 84.4kg Goal weight 80kg 1 - 84.4kg 2 - 84.2kg 3 - 84kg 4 - 84kg 5 - 83.8kg 6 - 83.6kg 7 - 84.3kg 8 - 84.1kg 9 - 83.6kg 10 - 84.0kg 11 - 84.0kg 12 - 83.6kg 13 - 83.3kg 14 - 83.1kg 15 - 83.3kg 16 - 83.1kg 17 - 83.1kg 18 - 83.2kg 19 - 82.9kg 20 - 82.5kg 21 - 82.6kg 22 - 82.4kg 23…

I'm back for July. July weigh in Start weight 84.4kg Goal weight 80kg 1 - 84.4kg 2 - 84.2kg 3 - 84kg 4 - 84kg 5 - 83.8kg 6 - 83.6kg 7 - 84.3kg 8 - 84.1kg 9 - 83.6kg 10 - 84.0kg 11 - 84.0kg 12 - 83.6kg 13 - 83.3kg 14 - 83.1kg 15 - 83.3kg 16 - 83.1kg 17 - 83.1kg 18 - 83.2kg 19 - 82.9kg 20 - 82.5kg 21 - 82.6kg 22 23 24 25 26…

I'm back for July. July weigh in Start weight 84.4kg Goal weight 80kg 1 - 84.4kg 2 - 84.2kg 3 - 84kg 4 - 84kg 5 - 83.8kg 6 - 83.6kg 7 - 84.3kg 8 - 84.1kg 9 - 83.6kg 10 - 84.0kg 11 - 84.0kg 12 - 83.6kg 13 - 83.3kg 14 - 83.1kg 15 - 83.3kg 16 - 83.1kg 17 - 83.1kg 18 - 83.2kg 19 - 82.9kg 20 - 82.5kg 21 22 23 24 25 26 27 28 29…

I'm back for July. July weigh in Start weight 84.4kg Goal weight 80kg 1 - 84.4kg 2 - 84.2kg 3 - 84kg 4 - 84kg 5 - 83.8kg 6 - 83.6kg 7 - 84.3kg 8 - 84.1kg 9 - 83.6kg 10 - 84.0kg 11 - 84.0kg 12 - 83.6kg 13 - 83.3kg 14 - 83.1kg 15 - 83.3kg 16 - 83.1kg 17 - 83.1kg 18 - 83.2kg 19 - 82.9kg 20 21 22 23 24 25 26 27 28 29 30 31

I'm back for July. July weigh in Start weight 84.4kg Goal weight 80kg 1 - 84.4kg 2 - 84.2kg 3 - 84kg 4 - 84kg 5 - 83.8kg 6 - 83.6kg 7 - 84.3kg 8 - 84.1kg 9 - 83.6kg 10 - 84.0kg 11 - 84.0kg 12 - 83.6kg 13 - 83.3kg 14 - 83.1kg 15 - 83.3kg 16 - 83.1kg 17 - 83.1kg 18 - 83.2kg 19 20 21 22 23 24 25 26 27 28 29 30 31

I'm back for July. July weigh in Start weight 84.4kg Goal weight 80kg 1 - 84.4kg 2 - 84.2kg 3 - 84kg 4 - 84kg 5 - 83.8kg 6 - 83.6kg 7 - 84.3kg 8 - 84.1kg 9 - 83.6kg 10 - 84.0kg 11 - 84.0kg 12 - 83.6kg 13 - 83.3kg 14 - 83.1kg 15 - 83.3kg 16 - 83.1kg 17 - 83.1kg 18 19 20 21 22 23 24 25 26 27 28 29 30 31

I'm back for July. July weigh in Start weight 84.4kg Goal weight 80kg 1 - 84.4kg 2 - 84.2kg 3 - 84kg 4 - 84kg 5 - 83.8kg 6 - 83.6kg 7 - 84.3kg 8 - 84.1kg 9 - 83.6kg 10 - 84.0kg 11 - 84.0kg 12 - 83.6kg 13 - 83.3kg 14 - 83.1kg 15 - 83.3kg 16 - 83.1kg 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

I'm back for July. July weigh in Start weight 84.4kg Goal weight 80kg 1 - 84.4kg 2 - 84.2kg 3 - 84kg 4 - 84kg 5 - 83.8kg 6 - 83.6kg 7 - 84.3kg 8 - 84.1kg 9 - 83.6kg 10 - 84.0kg 11 - 84.0kg 12 - 83.6kg 13 - 83.3kg 14 - 83.1kg 15 - 83.3kg 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

I'm back for July. July weigh in Start weight 84.4kg Goal weight 80kg 1 - 84.4kg 2 - 84.2kg 3 - 84kg 4 - 84kg 5 - 83.8kg 6 - 83.6kg 7 - 84.3kg 8 - 84.1kg 9 - 83.6kg 10 - 84.0kg 11 - 84.0kg 12 - 83.6kg 13 - 83.3kg 14 - 83.1kg 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

I'm back for July. July weigh in Start weight 84.4kg Goal weight 80kg 1 - 84.4kg 2 - 84.2kg 3 - 84kg 4 - 84kg 5 - 83.8kg 6 - 83.6kg 7 - 84.3kg 8 - 84.1kg 9 - 83.6kg 10 - 84.0kg 11 - 84.0kg 12 - 83.6kg 13 - 83.3kg 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

I'm back for July. July weigh in Start weight 84.4kg Goal weight 80kg 1 - 84.4kg 2 - 84.2kg 3 - 84kg 4 - 84kg 5 - 83.8kg 6 - 83.6kg 7 - 84.3kg 8 - 84.1kg 9 - 83.6kg 10 - 84.0kg 11 - 84.0kg 12 - 83.6kg 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

I'm back for July. July weigh in Start weight 84.4kg Goal weight 80kg 1 - 84.4kg 2 - 84.2kg 3 - 84kg 4 - 84kg 5 - 83.8kg 6 - 83.6kg 7 - 84.3kg 8 - 84.1kg 9 - 83.6kg 10 - 84.0kg 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

I'm back for July. July weigh in Start weight 84.4kg Goal weight 80kg 1 - 84.4kg 2 - 84.2kg 3 - 84kg 4 - 84kg 5 - 83.8kg 6 - 83.6kg 7 - 84.3kg 8 - 84.1kg 9 - 83.6kg 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

July Start weight: 84.4kg July goal weight:80kg Ultimate goal weight: 60kg July 1: 84.4kg July 8: 84.1kg July 15: July 22: July 29:

I'm back for July. July weigh in Start weight 84.4kg Goal weight 80kg 1 - 84.4kg 2 - 84.2kg 3 - 84kg 4 - 84kg 5 - 83.8kg 6 - 83.6kg 7 - 84.3kg 8 - 84.1kg 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31