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Thank you! Sounds like an awesome advice!! I'll try recipe books!!!
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THANK YOU! This advice is very helpful and informative!!
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But the calories the app gave me seems like too much calories even if i do eat under, 1770 calories per day, i'm 18, 205 lbs and 5'11
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No but im so tired and dissapointed in myself!
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But the pants that were loose on me a couple weeks ago are very tight now!!
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When i was 8 years old and kids in my school started calling me names (i got depressed because my grandmother died so i gained weight)
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What else do I do to burn them? And thank you so much for helping me!!
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So if i eat 2000 cals a day i need to burn more than 2000?
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I have about 25 lbs left to lose but i love eating tasty stuff too much and its killing me
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How? Easy said than done
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I also have prom in about 3 months and I've lost so far 28 lbs and i have about 20 more left and I'm coming back to my horrible habits :(
