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It seems to fit into my daily eating fine. I just question it because I look at healthy eating blogs all the time and I never see grits on the list as an option. I have allergy to eggs so can't eat eggs as a choice. Also I have low blood sugar attacks so eating something sweet in the mornings such as cereal is not a option…
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Yes it totals about 335 calories. I allow myself 1500 calories per day.
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Ok I will do this. Thank you for your help.
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Ok thanks. Maybe I just need to pick a couple of excercise options to do each day instead of trying to do everything under the sun I can think of lol.
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I'm trying to stay 200 carbs or less. 50 grams of fat, 25 g fiber, and 1400 calories. Have not tracked protein. This is just a plan I created myself so I honesly don't know if it's even a good one or not. Maybe I'm doing it all wrong , idk..... Lol
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My goal is 1400 calories per day but I've only reached around 1200 a day so far. But I have excercised a lot. Today alone I did 2 workouts on my eliptical and walked 30 min. And did about 40 min. Of floor excercises , push ups, crunches, squats, and stretches. I'm new at all this so I'm just grasping doing everything I can…
