michelle_frady

Discussions

Healthy choice or Bad choice? Help!
For breakfast I like to eat 1 single pack of instant grits, 3 turkey sausage links and 1 cup of berries. Can someone tell me if this is a bad choice? I eat this every morning and I'm questioning weather or not I'm starting my day out in a bad way by my choice of breakfast.
Confussed !!
It seems when i eat healthy and excercise I get hungry more often and feel tired. Is this normal? Not sure what I'm doing wrong. I thought this lifestyle would make me feel better.