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1.3 15188 7.8mile 2.3 22936 10.7mile 3.3 27165 13.3mile 4.3 18661 8.9mile 5.3 15045 6.7mile 6.3 7223 3.6mile 7.3 24867 17.8mile 8.3 21161 10.6mile 9.3 14701 7.1mile 10.3 22689 17mile 11.3. 14485 6.8mile 12.3 11413 4.8mile 13.3. 9397 4.1 mile 14.3 26025 17.9mile 15.3 29202 18.5mile 16.3. 29344 18.2mile 17.3 23863 17.1mile…
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1.3 15188 7.8mile 2.3 22936 10.7mile 3.3 27165 13.3mile 4.3 18661 8.9mile 5.3 15045 6.7mile 6.3 7223 3.6mile 7.3 24867 17.8mile 8.3 21161 10.6mile 9.3 14701 7.1mile 10.3 22689 17mile 11.3. 14485 6.8mile 12.3 11413 4.8mile 13.3. 9397 4.1 mile 14.3 26025 17.9mile 15.3 29202 18.5mile 16.3. 29344 18.2mile 17.3 23863 17.1mile…
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Today is the 1st time ive broke the 30k barrier
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1.3 15188 7.8mile 2.3 22936 10.7mile 3.3 27165 13.3mile 4.3 18661 8.9mile 5.3 15045 6.7mile 6.3 7223 3.6mile 7.3 24867 17.8mile 8.3 21161 10.6mile 9.3 14701 7.1mile 10.3 22689 17mile 11.3. 14485 6.8mile 12.3 11413 4.8mile 13.3. 9397 4.1 mile 14.3 26025 17.9mile 15.3 29202 18.5mile 16.3. 29344 18.2mile 17.3 23863 17.1mile…
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1.3 15188 7.8mile 2.3 22936 10.7mile 3.3 27165 13.3mile 4.3 18661 8.9mile 5.3 15045 6.7mile 6.3 7223 3.6mile 7.3 24867 17.8mile 8.3 21161 10.6mile 9.3 14701 7.1mile 10.3 22689 17mile 11.3. 14485 6.8mile 12.3 11413 4.8mile 13.3. 9397 4.1 mile 14.3 26025 17.9mile 15.3 29202 18.5mile 16.3. 29344 18.2mile 17.3 23863 17.1mile…
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To be honest all i do is walk and cycle... Should i get down to 190lb i might concider taking to running, but for now ill continue my fast marches
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I have my rest days forced on me when the kids ae off school... Other than that my days depend on what i need to do and i work around it and do what i can when i can
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1.3 15188 7.8mile 2.3 22936 10.7mile 3.3 27165 13.3mile 4.3 18661 8.9mile 5.3 15045 6.7mile 6.3 7223 3.6mile 7.3 24867 17.8mile 8.3 21161 10.6mile 9.3 14701 7.1mile 10.3 22689 17mile 11.3. 14485 6.8mile 12.3 11413 4.8mile 13.3. 9397 4.1 mile 14.3 26025 17.9mile 15.3 29202 18.5mile 16.3. 29344 18.2mile 17.3 23863 17.1mile…
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Thank you
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1.3 15188 7.8mile 2.3 22936 10.7mile 3.3 27165 13.3mile 4.3 18661 8.9mile 5.3 15045 6.7mile 6.3 7223 3.6mile 7.3 24867 17.8mile 8.3 21161 10.6mile 9.3 14701 7.1mile 10.3 22689 17mile 11.3. 14485 6.8mile 12.3 11413 4.8mile 13.3. 9397 4.1 mile 14.3 26025 17.9mile 15.3 29202 18.5mile 16.3. 29344 18.2mile 309,502 steps 173.8…
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1.3 15188 7.8mile 2.3 22936 10.7mile 3.3 27165 13.3mile 4.3 18661 8.9mile 5.3 15045 6.7mile 6.3 7223 3.6mile 7.3 24867 17.8mile 8.3 21161 10.6mile 9.3 14701 7.1mile 10.3 22689 17mile 11.3. 14485 6.8mile 12.3 11413 4.8mile 13.3. 9397 4.1 mile 14.3 26025 17.9mile 15.3 29202 18.5mile 16.3. 29344 18.2mile 309,502 steps 173.8…
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I ache so much right now lol.. 1.3 15188 7.8mile 2.3 22936 10.7mile 3.3 27165 13.3mile 4.3 18661 8.9mile 5.3 15045 6.7mile 6.3 7223 3.6mile 7.3 24867 17.8mile 8.3 21161 10.6mile 9.3 14701 7.1mile 10.3 22689 17mile 11.3. 14485 6.8mile 12.3 11413 4.8mile 13.3. 9397 4.1 mile 14.3 26025 17.9mile 15.3 29202 18.5mile 280,158…
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1.3 15188 7.8mile 2.3 22936 10.7mile 3.3 27165 13.3mile 4.3 18661 8.9mile 5.3 15045 6.7mile 6.3 7223 3.6mile 7.3 24867 17.8mile 8.3 21161 10.6mile 9.3 14701 7.1mile 10.3 22689 17mile 11.3. 14485 6.8mile 12.3 11413 4.8mile 13.3. 9397 4.1 mile 14.3 26025 17.9 250,956 steps 137.1 mile so far
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Red hot chilli pipers- croftinloan times http://youtu.be/OOFE9Fm0EK0
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1.3 15188 7.8mile 2.3 22936 10.7mile 3.3 27165 13.3mile 4.3 18661 8.9mile 5.3 15045 6.7mile 6.3 7223 3.6mile 7.3 24867 17.8mile 8.3 21161 10.6mile 9.3 14701 7.1mile 10.3 22689 17mile 11.3. 14485 6.8mile 12.3 11413 4.8mile 215,534 steps 115.1 mile so far
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Edinburgh, Scotland
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A happy hardcore station online http://tun.in/seKgC
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1.3 15188 7.8mile 2.3 22936 10.7mile 3.3 27165 13.3mile 4.3 18661 8.9mile 5.3 15045 6.7mile 6.3 7223 3.6mile 7.3 24867 17.8mile 8.3 21161 10.6mile 9.3 14701 7.1mile 10.3 22689 17mile 11.3. 14485 6.8mile 204,121 steps 110.3 mile so far
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Im from Scotland mate but ill add you to offer motivation & encouragment on your journey
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Your doing great Plantgrrl, atleast your getting out there and doing what you can when you can. It all adds up and better for you than not doing any at all
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http://youtu.be/JGCsyshUU-A
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1.3 15188 7.8mile 2.3 22936 10.7mile 3.3 27165 13.3mile 4.3 18661 8.9mile 5.3 15045 6.7mile 6.3 7223 3.6mile 7.3 24867 17.8mile 8.3 21161 10.6mile 9.3 14701 7.1mile 10.3 22689 17mile 189,636 steps 103.5 mile so far Fave tune of the day http://youtu.be/JGCsyshUU-A
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Im over 40 and aiming just to bring my weight down... What weight & how long i take to do it is not an issue.. Aiming for 170lb which gives me 60lb to lose... Will i get there, only time will tell lol, but so far so good
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Good luck Cat, youve atleast not gave up and thats good.. Did you have friends on here the last time you tried ? Sometimes seeing others progress and what their doing differently can inspire and motivate you to stick with it and help you towards your own goal
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1.3 15188 7.8mile 2.3 22936 10.7mile 3.3 27165 13.3mile 4.3 18661 8.9mile 5.3 15045 6.7mile 6.3 7223 3.6mile 7.3 24867 17.8mile 8.3 21161 10.6mile 9.3 14701 7.1mile 166,947 steps 86.5 mile so far
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Got more steps done than i thought i would today 1.3 15188 7.8mile 2.3 22936 10.7mile 3.3 27165 13.3mile 4.3 18661 8.9mile 5.3 15045 6.7mile 6.3 7223 3.6mile 7.3 24867 17.8mile 8.3 21161 10.6mile 152,246 steps 79.4 mile so far
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Hi, im in the uk and very motivated to lose weight. I was over 17stone but down to 16 now, aiming to lose maybe 40-50 pound if i can. I have no set time scale to reach this goal. Just aiming for a healthier lifestyle really... Feel free to add me..
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I could do with more friends on mfp, not short on motivation though, ive set my goal and i will do it
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1.3 15188 7.8mile 2.3 22936 10.7mile 3.3 27165 13.3mile 4.3 18661 8.9mile 5.3 15045 6.7mile 6.3 7223 3.6mile 7.3 24867 17.8mile
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Madainn mhath Tina, an well done.. Thats a great start to the week