Replies
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Try adding fresh fruit if you're determined to find it palatable :-) I would be careful with the flavored varieties, they tend to have a lot of sugar, but I'm sure there are some low sugar varities out there somewhere.
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I love weighing myself every day! I use happy scale which uses the data to predict my weight loss goals. It also creates a moving average so even when I see the scale go up or stay the same for a period of time I know my overall trend is still going down. I love it!
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Are you looking for someone to do the same exercises as you or just someone who plans to work out on the same schedule? I'm planning to start the 30 day shred soon and I'd love to have another reason to keep on my plan.
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I'm also really interested in an accountability partner! I lost successfully last year and then gained it all back (and a few more). Anyone interested, feel free to add me!
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I reached my first goal! I started at 181.2 CW 169.6 GW 150 Down 1.6 from last week, 11.6 from SW
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hahaha this is a great idea! feel free to add me.
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add me too!
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I would also love to have more friends, it really motivates me to work harder!
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SW:181.4 CW:172 GW:150 So far so good!
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SW: 181 CW:172.6 GW: 150 (mid June)
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Hello Everyone, I'm a little late joining this party, but I hope you don't mind. It's my first time doing 30 day shred as of today I'm on level 1 day 4. It's really making me realize that my arms are in terrible shape. I'm in my 20s 5'9" and currently weighing 173.6lbs down from 181.2lbs 24 days ago. I'm excited to see…
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SW: 181 CW: 175.8 G1: 170 (by March 30) GW:150 (by June 15th)
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I'm in CW:181.2 I Hope to be 176 by st Patricks day! My goal is to bike 30 minutes 4 times a week, and not eat out for lunch.
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Hi all! My name is Anika. I'm currently 181 but my goal is to be down to 150 by June 15th. I live on an island and I spend most of my time on the beach, I would really love to look great in my bathing suits this summer. I'm really looking for ways to keep myself accountable and make sure I reach my goal.
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Hi all! I'm trying to loose a fair bit, but I think my goals are realistic. I'm looking for a group to keep me accountable with my workouts, and make sure I complete this journey. I'm 5'9" Weight: 181.2 goal 3/30/16: 170lb goal 5/11/16: 160lb goal 6/15/16: 150lb
