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Cheat days?
Does anyone believe in cheat days? I live in a small town and we're constantly having special events on the weekends. today was a chilli and wing cook off. I only ate a beignet topped with caramel sauce, 340 calories later I was almost over my calorie goal even though I worked out extra. I'm constantly under my net calorie…
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Cheat days?
Does anyone believe in cheat days? I live in a small town and we're constantly having special events on the weekends. today was a chilli and wing cook off. I only ate a beignet topped with caramel sauce, 340 calories later I was almost over my calorie goal even though I worked out extra. I'm constantly under my net calorie…
