wkelleyconstruction Member

I can be added as well. I have been dieting since Jan 12th....lost 51 lbs. so far.

My name is Walter. START WEIGHT - 290 GOAL WEIGHT - 190 In 2016, I lost 75 lbs in six months, but have gained it all back. I started again January 12, 2022 and have lost 26 lbs. I would like to lose another 75 lbs and keep it off. Friend me if you want to share motivation and support.

I make custom pool & billiard cues.

I am a custom Home Builder.....I also make high end custom pool & billiard cues

Start Weight: (Feb 19th) 295 lbs (This is when I began to count my calories) (May 1st) 243 lbs (Start of challenge) Goal Weight: (June 5th) 220 lbs (End of challenge) (Oct 26th) 175 lbs Weigh-Ins: May 1st- 243 lbs May 8th- May 15th- May 22nd- May 29th- June 5th- Fitness/Health Goals: My goal is to lose weight without…

Longview Texas

Looks very good

I have been counting calories for 36 days and I have lost 33 lbs without surgery. I started at 295 lbs and I am down to 262.

I joined a month ago and have lost 29 lbs.with out surgery.

Longview Texas

My goal is 190

I started at 295. I am down to 268. I have only been eating about 1250 calories a day. I have lost 27 lbs in 25 days. The first week I lost a lot and have averaged a half a pound per day after the first week. (3.5 lbs a week)

Feel free to add me.....I have been here for 23 days and have lost 24.4 lbs

I have been here for 23 days and have lost 24.4 lbs.

I started counting calories at a total weight of 295 and I think it takes about 2800 calories to maintain that weight. I have only been eating about 1400 calories a day....leaving a 1400 calorie deficit. By my calculations. ...a 1400 calorie deficit per day equals a loss of almost a half pound of weight (0.4 lbs.) per day.

Mine loads just fine without premium....maybe it is your internet connection

Go to myfitnesspal.com, log in, click Home tab, click Check-In tab, click Edit Previous Entries.

Longview Texas

I make custom pool cues that have sold for as little as $300 and over $2000.

Longview Texas here....

I am eating more stamed or grilled vegetables, some meats, lots of salads and measuring every thing. I am eating four meals a day with a total of 1600 calories or less and I am not hungry at the end of the day. I saw a dietician last week and she wanted me to have 2200 calories a day. I was concerned about my nutritional…

I am 47 y/o, 5'9", and 282 lbs. I have been on a reduced calorie diet for a week now. I have been eating 1600 calories or less a day and I do not feel hungry. I have lost 15 lbs this past week. I also build custom pool cues in my shop at my residence, so I can work at my leisure. My question is. ......should I be eating…