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Try Skinny Cow and similar snacks to start and slowly reduce the amount of snacks as you get used to. Do everything gradually so you can keep it up. Don't try to completely give it up
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Can we just pause and celebrate and applaud your 65 POUNDS already down? That is huge! You are doing great, so so awesome!!!
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Thank you friend! You're pretty awesome yourself! Add acajunintexas too everyone! Her food diary is always awesome!
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I love all the comments! You guys are great and we can all totally do this. Thank you for your replies and go ahead and add me if you haven't already! ❤
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2 weeks in, 6lbs down, feeling excited and going strong. Add me!
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It definitely gives the guys an unfair advantage! TOM could completely derail a girl's healthy plan if you don't find some way to manage it. I really didn't know what would happen on that scale today and was feeling really bad. I'm down though thankfully
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I'm not really sure. I just started back on my healthy lifestyle about almost a week ago which was during, but this happens to me every time. I didn't adjust my goals but maybe I should try that. I appreciate it
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Add me. working mom on the go. quick easy meals. Open diary
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I added you. Thanks! I know you don't have to pay to lose. Sometimes paying my hard-earned money has served as a motivation to push harder so it's not money down the drain. This time I think not paying is a motivation to do it on my own! There's so many awesome resources out there for free anyway
