nicee247 Member

I'm so in. My username is nicee247

Last weigh-in day for this month; Starting weight : 179 Goal weight : 169 Current weight : 160. Feeling so fulfilled right now. This challenge was worth it. Gearing up for February. How have you all been? What are your losses or nonscale victories.

Hy'all, what have you been up to? Are you still on Keto? Have you become fat adapted? How much have you lost? Lost 2 pounds this week. My loss has slowed down, guessing the water weight is out. Hoping to add exercise next week.

@stepea83, I think it's OK.

Weigh-in day was to be yesterday but this is it; Starting weight : 179 Current weight : 168 What's your week 2 weight? Any progress. I also underestimated Keto. I need to set another goal weight. Feeling

@mellie2fit2quit you can do this. Take a lot of water if you can.

@stacychrz happy birthday. Hey y'all, how has the week been? Any challenges? I'm finding it difficult preparing delicious meals for my family and preparing a different one for myself. It's so tempting. Trying to keep going. I hope I'm able to be committed for the rest of the month.

My weigh-in day's gonna be on Saturdays. 1st weigh-in for this challenge : Starting weight : 179 Current weight : 170 9 pounds down. Mostly water weight but it's encouraging. When will you weigh in and how many pounds have you lost?

@mellie2fit2quit there you go. Good job.

@amyinthetardis1231 How do you feel now. Try to get some rest with a lot of water. Don't feel guilty, just get better and start again.

@stacChrz, having Keto flu but feeling great. Feeling light but haven't weighed myself. Running around the house with my toddlers is exercise enough for me I guess.

I heard this to break my fast. Twas delicious BUFFALO OMELETTE (LOW CARB) A delicious buffalo style LCHF omelette that meets the criteria of the egg fast diet. Keto, Low Carb and Atkins friendly. Serves: 2 servings INGREDIENTS For the filling: 2 oz cream cheese, softened 1 Tbsp blue cheese 1.5 tsp hot sauce brand I used…

Hello guys, let's begin to kick fat goodbye. Starting weight : 179 Goal weight : 165 Will start today with IF. Will post my meal by the end of the day.

@Carnivorekat , you can do it.

Happy new year friends. We can do it together. Let's make each other accountable. I really want to do strictly Keto. We can post our meals and give meal-inspiration. We'll reach our goal by 31st January. I'm optimistic.

Hello y'all. What are you having for dinner? Thinking of roasted chicken with Mayo dippings. Want to do zero carbs for some few days.

Thanks @carom and @jlynnschroyer you guys just made my day.

Hmmmm. I'm at it again. Why can't I just move passed 1 week. I was so happy yesterday having reached a week on LCHF only for me to eat my daughters cookies today. I feel so so so so bad and guilty. Hmmmm. Starting all over again tomorrow. Getting tired of this circle. How have other low carbers coped, or is LCHF not meant…

Day 7.yay I made it passed the weekend. Week 2,here I come.

Signing up; day 6 on LCHF. Hoping this weekend will be a good one.

Thanks so much friends. I eat less than 20g of carbs. I guess I'll just enjoy my weight loss till I get into fat burning mode. I'll take my time to go through all the resources sent to me. I really appreciate your effort guys. Another question please . How do I handle being committed to this lifestyle. I have to cook for…

@canadjineh interesting read. Thanks so much

Thanks @canadjineh and @Sunny_Bunny_ . I don't think I'm in ketosis cos I wake up hungry and still feel drained. Should I up my fat to get into ketosis faster? What can I do to get into ketosis. Thanks

@jlynnschroyer true. I've never gone past a week. Thanks for the encouragement. This is day 4 without cheating.

New to LCHF lifestyle. Started in July but I always go back to eating high carbs and junks. I'm holding myself accountable to stay in this lifestyle till December. I started again on Monday. So this is day 3 for me. Thanks for this platform.

Add me. I started 2 weeks ago.

I'm in. Can't wait to start.

I'm interested

I'm nursing my 8 month old baby and I have about 30 lbs to lose. Please mothers add me.