sterrac Member

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  • Married 25 years. Wife and I both working on getting healthy. When not working out, we are working, or riding the motorcycle all about western Pennsylvania. Everything in life is better now that we are doing this. Especially the intimacy and sex parts. That alone will keep me on the straight and narrow as far as…
  • Christmastime 2015. I was angry. I was angry at everything, work, the wife, the kids, sometimes even the dog. Then in a moment of honesty, I realized I was just plain angry at myself more than anything else. I was angry that I was fat and lazy. I was angry that I could let myself go. I got tired of being angry. Now, I am…
  • Thanks for the suggestions. Have been on iTunes looking about but wondered what others listened to. Thanks again.
  • Was kinda curious about this as well, but to take it a bit further, I have been consistently ending my days 2 to 3 hundred calories under what is "recommended." Today I have 528 calories left, and am far from hungry. Is this OK, or do I need to maybe change some things with the way I have set things?
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