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You're very welcome!
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The December 2018 thread is now posted...
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Name: Stephen Age: 58 Height: 6'2" Total weight lost: 68 lbs. How long in maintenance: 1 year, 10 months Maintenance weight range: 190-195 Week of... November 4: 194.2 November 11: 194.9 November 18: 193.7 November 25:
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Name: Stephen Age: 58 Height: 6'2" Total weight lost: 68 lbs. How long in maintenance: 1 year, 10 months Maintenance weight range: 190-195 Week of... November 4: 194.2 November 11: 194.9 November 18: November 25:
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Congratulations, Gary--be sure to let us know if we can answer any questions, offer any help, or just encourage you as you maintain!
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Name: Stephen Age: 58 Height: 6'2" Total weight lost: 68 lbs. How long in maintenance: 1 year, 10 months Maintenance weight range: 190-195 Week of... November 4: 194.2 November 11: November 18: November 25:
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You're welcome--here we go, November and December!!!
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Name: Stephen Age: 58 Height: 6'2" Total weight lost: 65 lbs. Maintenance weight range: 190-195 Average weight recorded from January: 179.5 Average weight recorded from February: 181.2 Average weight recorded from March: 181.1 Average weight recorded from April: 1182.2 Average weight recorded from May: 184.0 Average weight…
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Name: Stephen Age: 58 Height: 6'2" Total weight lost: 65 lbs. Maintenance weight range: 190-195 Average weight recorded from January: 179.5 Average weight recorded from February: 181.2 Average weight recorded from March: 181.1 Average weight recorded from April: 1182.2 Average weight recorded from May: 184.0 Average weight…
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Name: Stephen Age: 58 Height: 6'2" Total weight lost: 65 lbs. Maintenance weight range: 190-195 Average weight recorded from January: 179.5 Average weight recorded from February: 181.2 Average weight recorded from March: 181.1 Average weight recorded from April: 1182.2 Average weight recorded from May: 184.0 Average weight…
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I reached 1,000 days today...
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Name: Stephen Age: 58 Height: 6'2" Total weight lost: 65 lbs. Maintenance weight range: 190-195 Average weight recorded from January: 179.5 Average weight recorded from February: 181.2 Average weight recorded from March: 181.1 Average weight recorded from April: 1182.2 Average weight recorded from May: 184.0 Average weight…
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Name: Stephen Age: 58 Height: 6'2" Total weight lost: 71 lbs. How long in maintenance: 1 year, 8 months Maintenance weight range: 180-185 Average weight recorded from January: 179.5 Average weight recorded from February: 181.2 Average weight recorded from March: 181.1 Average weight recorded from April: 182.2 Average…
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Name: Stephen Age: 58 Height: 6'2" Total weight lost: 71 lbs. How long in maintenance: 1 year, 8 months Maintenance weight range: 180-185 Average weight recorded from January: 179.5 Average weight recorded from February: 181.2 Average weight recorded from March: 181.1 Average weight recorded from April: 182.2 Average…
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Name: Stephen Age: 58 Height: 6'2" Total weight lost: 71 lbs. How long in maintenance: 1 year, 8 months Maintenance weight range: 180-185 Average weight recorded from January: 179.5 Average weight recorded from February: 181.2 Average weight recorded from March: 181.1 Average weight recorded from April: 182.2 Average…
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Name: Stephen Age: 58 Height: 6'2" Total weight lost: 71 lbs. How long in maintenance: 1 year, 8 months Maintenance weight range: 180-185 Average weight recorded from January: 179.5 Average weight recorded from February: 181.2 Average weight recorded from March: 181.1 Average weight recorded from April: 182.2 Average…
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Name: Stephen Age: 58 Height: 6'2" Total weight lost: 71 lbs. How long in maintenance: 1 year, 8 months Maintenance weight range: 180-185 Average weight recorded from January: 179.5 Average weight recorded from February: 181.2 Average weight recorded from March: 181.1 Average weight recorded from April: 182.2 Average…
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The September "Maintainers Weekly Check-In" thread is now available. Have a safe and fun Labor Day Weekend for those of you in the U.S.!
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Name: Stephen Age: 58 Height: 6'2" Total weight lost: 72 lbs. How long in maintenance: 1 year, 7 months Maintenance weight range: 185-190 Average weight recorded from January: 179.5 Average weight recorded from February: 181.2 Average weight recorded from March: 181.1 Average weight recorded from April: 182.2 Average…
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Name: Stephen Age: 58 Height: 6'2" Total weight lost: 72 lbs. How long in maintenance: 1 year, 7 months Maintenance weight range: 185-190 Average weight recorded from January: 179.5 Average weight recorded from February: 181.2 Average weight recorded from March: 181.1 Average weight recorded from April: 182.2 Average…
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Name: Stephen Age: 58 Height: 6'2" Total weight lost: 72 lbs. How long in maintenance: 1 year, 7 months Maintenance weight range: 185-190 Average weight recorded from January: 179.5 Average weight recorded from February: 181.2 Average weight recorded from March: 181.1 Average weight recorded from April: 182.2 Average…
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Name: Stephen Age: 58 Height: 6'2" Total weight lost: 72 lbs. How long in maintenance: 1 year, 7 months Maintenance weight range: 185-190 Average weight recorded from January: 179.5 Average weight recorded from February: 181.2 Average weight recorded from March: 181.1 Average weight recorded from April: 182.2 Average…
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Hi All, The August 2018 weekly maintenance check-in thread is now posted. Thanks, Stephen
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Name: Stephen Age: 58 Height: 6'2" Total Weight lost: 75 lbs. How long in maintenance: 19 months Maintenance weight range: 180-185 Average weight recorded from January: 179.5 Average weight recorded from February: 181.2 Average weight recorded from March: 181.1 Average weight recorded from April: 182.2 Average weight…
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Name: Stephen Age: 58 Height: 6'2" Total Weight lost: 75 lbs. How long in maintenance: 19 months Maintenance weight range: 180-185 Average weight recorded from January: 179.5 Average weight recorded from February: 181.2 Average weight recorded from March: 181.1 Average weight recorded from April: 182.2 Average weight…
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Name: Stephen Age: 58 Height: 6'2" Total Weight lost: 75 lbs. How long in maintenance: 18 months Maintenance weight range: 180-185 Average weight recorded from January: 179.5 Average weight recorded from February: 181.2 Average weight recorded from March: 181.1 Average weight recorded from April: 182.2 Average weight…
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Name: Stephen Age: 58 Height: 6'2" Total Weight lost: 75 lbs. How long in maintenance: 18 months Maintenance weight range: 180-185 Average weight recorded from January: 179.5 Average weight recorded from February: 181.2 Average weight recorded from March: 181.1 Average weight recorded from April: 182.2 Average weight…
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Name: Stephen Age: 58 Height: 6'2" Total Weight lost: 75 lbs. How long in maintenance: 18 months Maintenance weight range: 180-185 Average weight recorded from January: 179.5 Average weight recorded from February: 181.2 Average weight recorded from March: 181.1 Average weight recorded from April: 182.2 Average weight…
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You're welcome, and thanks!
