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Name: Stephen Age: 59 Height: 6'2" How long in maintenance: 2 years, 4 months Maintenance weight range: 190-195 lbs. Average weight recorded from January: 199.5 Average weight recorded from February: 200.9 Average weight recorded from March: 203.6 Average weight recorded from April: 210.4 Week of... May 5: 213.8 May 12:…
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The May weekly check in thread is now posted!
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Name: Stephen Age: 59 Height: 6'2" Total weight lost: 56 lbs. Time it took to lose: 1 year How long in maintenance: 2 years, 3 months Maintenance weight range: 190-195 Average weight recorded from January: 199.5 Average weight recorded from February: 200.9 Average weight recorded from March: 203.6 Week of... April 7: 205.6…
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Name: Stephen Age: 59 Height: 6'2" Total weight lost: 56 lbs. Time it took to lose: 1 year How long in maintenance: 2 years, 3 months Maintenance weight range: 190-195 Average weight recorded from January: 199.5 Average weight recorded from February: 200.9 Average weight recorded from March: 203.6 Week of... April 7: 205.6…
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Name: Stephen Age: 59 Height: 6'2" Total weight lost: 56 lbs. Time it took to lose: 1 year How long in maintenance: 2 years, 3 months Maintenance weight range: 190-195 Average weight recorded from January: 199.5 Average weight recorded from February: 200.9 Average weight recorded from March: 203.6 Week of... April 7: 205.6…
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Name: Stephen Age: 59 Height: 6'2" Total weight lost: 56 lbs. Time it took to lose: 1 year How long in maintenance: 2 years, 3 months Maintenance weight range: 190-195 Average weight recorded from January: 199.5 Average weight recorded from February: 200.9 Average weight recorded from March: 203.6 Week of... April 7: 205.6…
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Name: Stephen Age: 59 Height: 6'2" Total weight lost: 60 lbs. Maintenance weight range: 190-195 Average weight recorded from January: 199.5 Average weight recorded from February: 200.9 Week of... March 3: 201.8 March 10: 201.6 March 17: 202.5 March 24: 204.1 March 31: 205.0
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The April 2019 weekly check in thread is now posted--Happy Spring!
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Name: Stephen Age: 59 Height: 6'2" Total weight lost: 60 lbs. Maintenance weight range: 190-195 Average weight recorded from January: 199.5 Average weight recorded from February: 200.9 Week of... March 3: 201.8 March 10: 201.6 March 17: 202.5 March 24: 204.1
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Name: Stephen Age: 59 Height: 6'2" Total weight lost: 60 lbs. Maintenance weight range: 190-195 Average weight recorded from January: 199.5 Average weight recorded from February: 200.9 Week of... March 3: 201.8 March 10: 201.6 March 17: 202.5
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Name: Stephen Age: 59 Height: 6'2" Total weight lost: 60 lbs. Maintenance weight range: 190-195 Average weight recorded from January: 199.5 Average weight recorded from February: 200.9 Week of... March 3: 201.8 March 10: 201.6
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Name: Stephen Age: 59 Height: 6'2" Total weight lost: 60 lbs. Maintenance weight range: 190-195 Average weight recorded from January: 199.5 Average weight recorded from February: 200.9 Week of... March 3: 201.8
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The March thread is now posted!
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Name: Stephen Age: 59 Height: 6'2" Total weight lost: 65 lbs. How long in maintenance: 2 years Maintenance weight range: 180-185 Average weight recorded from January: 199.5 Week of... February 3: 197.7 February 10: 198.3 February 17: 200.6 February 24: 201.9
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Name: Stephen Age: 59 Height: 6'2" Total weight lost: 65 lbs. How long in maintenance: 2 years Maintenance weight range: 180-185 Average weight recorded from January: 199.5 Week of... February 3: 197.7 February 10: 198.3 February 17: 200.6 February 24:
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Name: Stephen Age: 59 Height: 6'2" Total weight lost: 65 lbs. How long in maintenance: 2 years Maintenance weight range: 180-185 Average weight recorded from January: 199.5 Week of... February 3: 197.7 February 10: 198.3 February 17: February 24:
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Name: Stephen Age: 59 Height: 6'2" Total weight lost: 65 lbs. How long in maintenance: 2 years Maintenance weight range: 180-185 Average weight recorded from January: 199.5 Week of... February 3: 197.7 February 10: February 17: February 24:
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The February 2019 maintainers weekly check in thread is now posted!
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Name: Stephen Age: 58 Height: 6'2" Total weight lost: 61 lbs. Time it took to lose: 1 year How long in maintenance: 2 years Maintenance weight range: 180-185 Average weight recorded from 2018 (12 months): 188.2 Week of... January 6: 201.0 January 13: 200.0 January 20: 200.1 January 27: 199.3
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Hi Ben, I originally went from 262 to 182 (took one year), maintained for one year, then crept up about 20 pounds in year 3. My wife thinks I look fine, but my clothes are a bit snug for me and I feel a little more sluggish than I like, so I'm going to move back down to 185, I think, by summer. That way I'll not be…
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Thanks so much!!!
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quote="stephenearllucas;c-43143845"Age: 58 Height: 6'2" Total weight lost: 61 lbs. Time it took to lose: 1 year How long in maintenance: 2 years Maintenance weight range: 180-185 Average weight recorded from 2018 (12 months): 188.2 Week of... January 6: 201.0 January 13: 200.0 January 20: 200.1 January 27:
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Name: Stephen Age: 58 Height: 6'2" Total weight lost: 61 lbs. Time it took to lose: 1 year How long in maintenance: 2 years Maintenance weight range: 180-185 Average weight recorded from 2018 (12 months): 188.2 Week of... January 6: 201.0 January 13: 200.0 January 20: January 27:
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Name: Stephen Age: 58 Height: 6'2" Total weight lost: 61 lbs. Time it took to lose: 1 year How long in maintenance: 2 years Maintenance weight range: 180-185 Average weight recorded from 2018 (12 months): 188.2 Week of... January 6: 201.0 January 13: January 20: January 27:
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The January 2019 thread is now posted - Happy New Year!
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Name: Stephen Age: 58 Height: 6'2" Total weight lost: 67 lbs. How long in maintenance: 1 year, 11 months Maintenance weight range: 190-195 January: 179.5 February: 181.2 March: 181.1 April: 182.2 May: 184.0 June: 186.4 July: 188.3 August: 191.7 September: 194.8 October: 194.7 November 195.0 Week of... December 2: 195.2…
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Name: Stephen Age: 58 Height: 6'2" Total weight lost: 67 lbs. How long in maintenance: 1 year, 11 months Maintenance weight range: 190-195 January: 179.5 February: 181.2 March: 181.1 April: 182.2 May: 184.0 June: 186.4 July: 188.3 August: 191.7 September: 194.8 October: 194.7 November 195.0 Week of... December 2: 195.2…
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Name: Stephen Age: 58 Height: 6'2" Total weight lost: 67 lbs. How long in maintenance: 1 year, 11 months Maintenance weight range: 190-195 January: 179.5 February: 181.2 March: 181.1 April: 182.2 May: 184.0 June: 186.4 July: 188.3 August: 191.7 September: 194.8 October: 194.7 November 195.0 Week of... December 2: 195.2…
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Name: Stephen Age: 58 Height: 6'2" Total weight lost: 67 lbs. How long in maintenance: 1 year, 11 months Maintenance weight range: 190-195 January: 179.5 February: 181.2 March: 181.1 April: 182.2 May: 184.0 June: 186.4 July: 188.3 August: 191.7 September: 194.8 October: 194.7 November 195.0 Week of... December 2: 195.2…
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Name: Stephen Age: 58 Height: 6'2" Total weight lost: 67 lbs. How long in maintenance: 1 year, 11 months Maintenance weight range: 190-195 January: 179.5 February: 181.2 March: 181.1 April: 182.2 May: 184.0 June: 186.4 July: 188.3 August: 191.7 September: 194.8 October: 194.7 November 195.0 Week of... December 2: 195.2
