fileshiny Member

Yeah but only the nuts and avocados in your post are actual food. The rest are processed chemicals.

Seriously, why do this diet? What are the hoped for results?

Oh. Why?

All of that except that my house isn't cleaner.

Completely agree. No fog, balanced energy all day and I'm never hungry.

Almost all vegan food us high carb low fat though

I'm gonna need the rest of that ghost story...

High calorie low fat? Are you sure that's where you want to go?

Choke....what???????

As a vegetarian for the past 30 years, I agree that's loopy!

Oh man (literally)!

They are such gorgeously odd giant birds.

Vultures and eagles and turtles, oh my!

You gotta get up pretty early to out-pun me!

We appreciate that (and I appreciate that I run in the city!)

What is "Double incontinence"? Incontinence that makes your head explode?

All together now...EWWWWWWW!!!!!!

Attack squirrels are become more common - next time, carry nuts to pay the toll and ask permission before crossing him...

If I saw a family of armadillos or an iguana while running, I would run everyday!

So hard to remember the Alamo... I ran a race once where there were firefighters there to cheer us on - didn't notice a single one of them.

I had sheep feta mixed with kalamata olives, avocado oil and flake salt this morning for breakfast - yum!

Oh yes, I saw a coyote too! Actually, a coywolf (Eastern coyote), which is what we have around here. Way bigger than a coyote. I see lots of rattlesnakes while hiking but I think you win for the tarantula!

But what if I am God's gift to lifting? Wouldn't you want me as a friend? Think what perks that would come with!

Maybe they just seem bigger when they're looming over you!

Yep, that's pretty bad. Totally speechless on this.

But opossums are so cute!

That'd do it! Throw in a ferret and you've really got a party!

That happens all the time here - I'm in a city and it's skunktown all the way!

There are a lot of different opinions about supplements, shakes and exercise - and medical science changes its mind all the freakin' time about this stuff. I daresay most people take some kind of supplement, even if its just Vitamin C. There are studies now coming out that say even taking vitamins might be harmful, so…

Cathe Friedrich videos - www.cathe.com. She's absolutely the best at providing high-quality, well-thought-out programs and shows terrific form throughout.