Replies
-
You're probably not eating enough. If you are under your daily allowance and not eating the exercise calories , you aren't fueled for the workouts. At some point, you will likely plateau and not lose weight. Your body will hang onto it to fuel the workouts
-
Contrary to popular belief, being short makes you more suited to running . Look at the elite runners. Paula Radcliffe is an anomaly at 5'9". Also , height has nothing to do with burning calories
-
What type of service are you jumping on? I used to get them bad years ago at home (concrete directly underneath my floor) vs the gym. Also, check your shoes
