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SW: 180 CW: 151,5 GW: 146 Pounds lost: 28,5
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26/3-2016 SW: 180 CW: 160 GW: 146 Pounds lost: 20
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19/3-2016 SW: 180 CW: 164calcal GW: 146 Pounds lost: 16
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12/3-2016 SW: 180 CW: 171 GW: 146 Pounds lost: 9
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SW: 180 CW: 175 GW: 146 Pounds lost: 5
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SW: 180 CW: 175 GW: 146
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SW: 180 CW: 180 GW: 146
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Sw: 230 Cw: 187 Gw: 146 Total pounds lost: 43
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Hello everyone! My name is Fredrich. In January 2015 I weighed 230 pounds I kinda went up and down during that year but at January 2016 I ended up at 214 pounds. This year I want to take it to the next level and really get the weight down. I'm currently at about 187 pounds and that's about 41 pounds from my goal. I've set…
