r2coder Member

Replies

  • You are inspirational! Thank you for sharing your story.
    in From 650 to 345. A road to struggle. Comment by r2coder February 2016
  • Hi Jimmy2035 - Yes and No this type of diet will definitely result in quick loss of weight quickly. Depending on what you do - you may lose as little as 3lbs a week up to 5lbs. * Low carbs is somewhere around 100 or less. At that level - you actually lose your appetite (I have and I LOVE it - for now). * Any carbs are…
    in Does it work as long term solution? Comment by r2coder February 2016
  • Hi Zekeamf! I'm also new to reaching out in a forum and not so new when it comes to weightloss. I appreciate you introducing yourself and stepping out to get acquainted. I hope you are posting to other discussions (I just did [my first]) a few minutes ago. I'm sure you'll find an accountability buddy who also struggles as…
    in New but not so new Comment by r2coder February 2016
  • Thank you all for your helpful input! It has been encouraging and motivational for me. I am not going to contribute to the advice as I am struggling with the same issue - becoming overwhelmed when I thought about how MUCH i had left to lose. I LOVE all the non-weight, small achievement goals. It is going to be a challenge…
    in How to stop looking so far into the future? Comment by r2coder February 2016
Avatar