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You are inspirational! Thank you for sharing your story.
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Hi Jimmy2035 - Yes and No this type of diet will definitely result in quick loss of weight quickly. Depending on what you do - you may lose as little as 3lbs a week up to 5lbs. * Low carbs is somewhere around 100 or less. At that level - you actually lose your appetite (I have and I LOVE it - for now). * Any carbs are…
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Hi Zekeamf! I'm also new to reaching out in a forum and not so new when it comes to weightloss. I appreciate you introducing yourself and stepping out to get acquainted. I hope you are posting to other discussions (I just did [my first]) a few minutes ago. I'm sure you'll find an accountability buddy who also struggles as…
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Thank you all for your helpful input! It has been encouraging and motivational for me. I am not going to contribute to the advice as I am struggling with the same issue - becoming overwhelmed when I thought about how MUCH i had left to lose. I LOVE all the non-weight, small achievement goals. It is going to be a challenge…
