New but not so new

Zekeamf
Zekeamf Posts: 3 Member
in Introduce Yourself
I used this awhile ago, had some success, lost some weight, but fell back into my old habits.
Not enough exercise and too much food intake, I really have poor eating habits.

I work for a large organization that has some health supports, so with them and this, hopefully some motivation from everywhere.

Anyone who wants feel free to add me, maybe we can help and support one another.
I am from Ontario Canada.

Replies

  • r2coder
    r2coder Posts: 4 Member
    Hi Zekeamf! I'm also new to reaching out in a forum and not so new when it comes to weightloss. I appreciate you introducing yourself and stepping out to get acquainted. I hope you are posting to other discussions (I just did [my first]) a few minutes ago. I'm sure you'll find an accountability buddy who also struggles as you do. It would be even better if they lived near you (just thinking off the cuff). If it is safe - you will have gained a new friend who you can also work out with.

    Best of luck to you!

    /r

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