Everdomad Member

I think speaking of your body as wanting something is a way of separating yourself from your behavior. Your body is the weight it is because every ounce of it has entered through your mouth, and you've put it there. Edit: Minus the eight pounds or so you entered the world with.

I'm losing for the first time in my life, after deliberately gaining about seven years ago. As long as I'm calorie counting, I find losing to be easier. If I eat as much as others say I should I feel intolerably full.

What about the calories you might drink? They can add up.