Melemur Member

I do 50 carbs a day and 1 day a week I do a high carb day but healthy meals

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I've done this program on and off a few times now and think I might have finally found something that works for my body which is a little carb diet I've been using this app for religiously for about a month now and so far it's working I'm always looking for new friends to help motivate me and motivate others

Massachusetts

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You can add me I'm always looking for friends and willing to help others

I myself have tried many diets and decided that I needed to try a low carb diet in feel like it is working best for my body I started October 3rd and have lost about 10 pounds so far

When ever I want sweets I check out Pinterest to YouTube for low carb desserts I mainly do keto desserts and they don't taste that bad

PennWalker;38012990-i have a cold that started this week end

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I just recently changed my dieting two doing low carbs it's hard to avoid them altogether so I figured trying to limit myself as a better option overall I found some things harder than others but have found some great substitutions such as cauliflower makes a good substitution for rice and mashed potatoes I have made…

I started over 3 weeks ago and have lost 11 pounds so far always looking for new friends to stay motivated

I'm starting over myself feel free to add me

Feel free to add me

My story is a tad bit boring but my weight is going up and up and I was just not happy with my self so I started this weight loss journey

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My name is Melissa and I have been doing this app on and off again and this time I think I found a diet that works for me and using this app is really helping me out I'm always looking for new friends for moral support

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I just started back up myself I'm doing a low carb diet so far it has help me out alot

You can add me I started 2 weeks ago and have lost 7 pounds and I still want to try to lose 20 more

You can add me I have been on and off this app but back on and I may have found what diet works best for my body so now I'm using this app religiously

I try not to schedule my cheat days but if I happen to be out with a group of friends and I want a burger and fries I will knowing that I did well during the month kind of makes up for that 1 bad meal I had

I don't get it I love milk sometimes I just drink a glass for protein and also to help gain extra calories if I'm really low by the end of the day

I have my fitbit synced I like it cause I can see how well I'm doing I try to stick to mfp calorie allowance but it help to know if I go over by 5 or 10 cal it's OK because of what I earned from my fit bit

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This app so far has helped me out I don't eat alot but I eat the wrong foods I'm only 5 days in so far and also looking for friend and support please feel free to add me