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Low carb
Any one doing low carb or keto I would love to have friends that have some recipes to share to help me with ideas on what to make for food please feel free to add me 🤗
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Fitness trackers
What trackers are you using to track your heat rate and exercise I'm looking for a wrist tracker
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Add me
Im going low carb and looking for more friends try out the same please add me we can do this together
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Friends/food/motivate
Looking for friends that will share food pics and recipes to help me out with ideas on what to make and help each other stay motivated please feel free to add me 😁
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Coming back....please add
I have been gone for a few months and coming back after having a baby 2 months ago ready to get back on track looking for friends that can help motavate me....please add me
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Diets
What diets have you tried to lose or maintain weight
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Weakness
What's you biggest weakness when it comes to food and when was the last time you had it Fast food and is been about 3 months
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Started 10-03 and already lost 14 pounds
I'm finally excited that I have found a diet that works for me low carb is the way to go for my body and I must say it's not as hard as I thought it was going to be and I do quite enjoy it what is your story?
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18 ponds gone
I changed my diet to a low carb one and it's been working for me what has worked for you
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Massachusetts people
Just wondering if any is from Massachusetts if not where you from how's the weather.....
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Out door activities?
I'm from Massachusetts I have a hard time working out in the winter but in the summer I enjoy hiking where are you from and what do you do for out door activities
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Mfp premium
I can't decide if I want to go premium I'm having great success so far and I'm not signed up for the 50 bucks for the year but all the added features seem pretty cool what are your thoughts....
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Tofu
I'm interested in trying out tofu any tips any one can give me?
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Keto recipes/ low carb
Dose any one have any good tasty deserts for low carb or keto please let me know
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Hello
I have been doing this app for a while and I'm always looking for motivated people to be friends with so anyone new joining please feel free to add Me or anyone looking for more motivated friends add me as well together we can do this
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Low carb
I'm always looking for friends to go on my weight loss journey with I my self am doing a low carb diet with some carb cycling days working out and so far have lost about 10 pounds and want to lose about 20-30 more pounds
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Net carbs vs carbs
I am confused on something when I look at a package in the back with carbs it'll say 22 grams of carbs but the package is advertising 4 grams of net carbs how dose that work?
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Regrets
So I've been feeling a little under the weather since monday I've been doing really good restarted my diet and made a few changes to do a low-carb diet and have had great success well today I really wanted to but since I was feeling under the weather at some ramen noodles not realizing how bad it is for you until I read…
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Fitbit vs working out
I have a fitbit and it adds my steps and my extra calories....my ? Is should I be also including my work outs as well dose that count as double dipping....also I stick to my calories for the day I don't eat any of my extra calories that I earned I just want to make sure that I'm taking this the right way
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No more pasta
Looking for different alternatives to my pasta dishes any recommendation on what's a good substitute for pasta I'm going to be switching Spaghetti with Zucchini and squash and using my vagetti giving that a try any one have any other tips please share
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Supporting friends
I'm just getting started again and looking for for a support system shear tips food workouts or just chat keep up the motivation
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Looking for help to stay motivated
I'm just re-starting the use of mfp again the 1st time I did manage to lose 30 pounds and then gained it back
