keepmovin16

An apple or a yogurt cup for me.

in What's a good night snack???? Comment by keepmovin16 March 2016

Hello all! Glad there is already a group for what I decided to do a week ago.I have dinner really early, around 5pm and sleep really late around 2am so late night snacking is surely there.I try done eating by 10p mostly.I decided and have been cutting the habbit of snacking after midnight no matter how hungry I feel.There…

in SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2016 CHALLENGE Comment by keepmovin16 March 2016

The absolute no calorie and actually good for me, my technique to fight those hunger bouts, just drink a couple of glasses of water.Kind of tricking your stomach that it has food or fullness, works for me.Otherwise I would eat a piece of raw vege or fruit.

in Share your Go-to food or technique when you want to eat the whole kitchen...:) Comment by keepmovin16 March 2016

I'm using the app and can see the daily total calories by the end of the day, can't seem to get to the weeks total and see it.Don't have the premium version.

in left over calories Comment by keepmovin16 March 2016

Hello ladies! Good to find this group and to know I'm not alone.Started with MFP recently and so glad that I found it.Working out 5 days a week and just got ab exerciser today.Started my wt.loss journey.So far 10 Lbs gone and 50 more to go. We can do it! :)

in WOMEN AGES 50+ FOR MARCH 2016 Comment by keepmovin16 March 2016

I'm with you in the over 50 club.We can do it. :|

in Please send supportive vibes Comment by keepmovin16 March 2016

Good job! I'm inspired

in One year, 71 pounds gone Comment by keepmovin16 March 2016

Hi, am New too.Congrats!

in New to fitness pal Comment by keepmovin16 February 2016

Hi, me too :)

in Friends Comment by keepmovin16 February 2016

keepmovin16 Member

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