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In your MYHOME page there is a small scale - you can updated you weight there
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I keep motivated by setting goals - i ran my first marathon last year - it was no amazing time or anything - but i set a new goal the second i past the finish line - next time - will not be faster it will be a stronger finish - I always put up goals just in front of me and far ahead - this way the small milestones help me…
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I need to eat correctly and use MFP - to monitor my fitness and food intake - to optimize my running
