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leamariehjh3184
leamariehjh3184 Posts: 55 Member
edited November 30 in Introduce Yourself
Trying to lose some weight and be in better shape. I've been having a tough time so I could use some support.

Replies

  • Sam_the_Dark_Stallion
    Sam_the_Dark_Stallion Posts: 14 Member
    Me too... what's your approach towards losing weight? do you have a specific diet or new life style?
  • leamariehjh3184
    leamariehjh3184 Posts: 55 Member
    I honestly have no idea yet, all I know is I'm tired of being where I'm at now. I've been depressed a lot lately so I've been stress eating which I hate. I'm just going to start eating healthier and hopefully get some results.
  • McRunChris
    McRunChris Posts: 3 Member
    I need to eat correctly and use MFP - to monitor my fitness and food intake - to optimize my running
  • leamariehjh3184
    leamariehjh3184 Posts: 55 Member
    I've used My fitness pal before and lost 15 lbs. But with all the stress eating and everything I've put it back on. So I'm hoping to lose it again plus more.
  • leamariehjh3184
    leamariehjh3184 Posts: 55 Member
    Thank you
  • battyg1313
    battyg1313 Posts: 176 Member
    Feel free to add me
This discussion has been closed.

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