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Welcome! This is a place where you will certainly have success! There are so many encouraging, supportive people. Please feel free to add me and we can encourage each other :smile:
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Always looking for supportive MFP friends. I'll add you :)
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Cheese? About 100 cals per 25g I believe. Low in carbs but higher in fat. Or perhaps some sort of nuts?
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I'm loving all the positive vibes from all the posts. I would love to be apart of a great group of encouraging people as well :)
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Hi there! I have the same issue. Here's what I posted on my own wall today: I have the easiest time staying on track when I'm working and have a schedule to follow. When the weekend comes all hell breaks loose. It's been a bad cycle for quite awhile and is the reason I can't get past certain goals. This weekend it happened…
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You can add me if you'd like :)
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Starting back up on MFP today. Looking for some friends as well.
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I've been on here before and had much success. But when I let life get in the way and I left MFP, I gained another 10-15lbs. Time to get things under control. We can do this :)
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I like eating supper leftovers for breakfast. I find they keep me full a lot longer than most breakfast foods.
