We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi, I'm from Lincolnshire. I'm over 15st and would like to weight about 10 1/2st. x
-
Hi always, thanks for that, it's really motivating. The main reason I want to lose weight is because my body is feeling it. My joints ache and I don't trust my knees. I'm feeling much fitter after doing the fast diet for 4 weeks but I lost no weight. I'm hoping calorie counting is the way to go x
-
Well done, 9lbs is great x
-
Hello, thanks for the request. It totally is a lifestyle change. I have learnt that I was eating about double the portion size I should have been!
-
Hi Sara, nice to meet you, too. I'm glad you are winning at losing weight. I hope it starts to work for me soon.
-
Hi, that doesn't sound right, chippy, I would change doctors!
-
Hi, I'm Caron. I'm originally from Kent, now living in Lincolnshire. Feel free to add me x
-
Hi, I tried the fast diet for 4 weeks, fasting Mondays and Thursdays. I lost a disappointing 4lb then I had fish and chips one Saturday, weighed myself the next day and I'd gone up 4lb. I am now using portion control / calorie counting.
-
I disagree with you that big boned doesn't exist. I have large hands and feet, broad shoulders and wide hips.
