Replies
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Hi, I'm from Lincolnshire. I'm over 15st and would like to weight about 10 1/2st. x
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Hi always, thanks for that, it's really motivating. The main reason I want to lose weight is because my body is feeling it. My joints ache and I don't trust my knees. I'm feeling much fitter after doing the fast diet for 4 weeks but I lost no weight. I'm hoping calorie counting is the way to go x
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Well done, 9lbs is great x
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Hello, thanks for the request. It totally is a lifestyle change. I have learnt that I was eating about double the portion size I should have been!
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Hi Sara, nice to meet you, too. I'm glad you are winning at losing weight. I hope it starts to work for me soon.
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Hi, that doesn't sound right, chippy, I would change doctors!
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Hi, I'm Caron. I'm originally from Kent, now living in Lincolnshire. Feel free to add me x
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Hi, I tried the fast diet for 4 weeks, fasting Mondays and Thursdays. I lost a disappointing 4lb then I had fish and chips one Saturday, weighed myself the next day and I'd gone up 4lb. I am now using portion control / calorie counting.
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I disagree with you that big boned doesn't exist. I have large hands and feet, broad shoulders and wide hips.