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Very impressive! Good for you!
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Good for you!!
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Thanks!
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13,634 for January 4.
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Great job!
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13,810 for January 3.
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15,767 for January 2. Back to work tomorrow. It's going to be more of a challenge to get the steps in.
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11,100 steps for Jan 1
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Thanks, this was helpful.
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I hope you get an answer because I'm wondering the same thing. It depends on the day, but sometimes I do eat back some of the calories. It makes me feel better that I'm always under my calorie goal -- but not necessarily under the base calorie goal.
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Ready to do this! Starting weight: 218 Goal weight: 160 Current weight: 212.4 This week's successes: Preparing meals for the week. This week's challenges: Going back to work after a two-week hiatus. Hoping to keep my stress in check.
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I'm in. Are we starting 1 January?
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I'd like to join, too, please.
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I'm in for the challenge. Starting weight: 218 Goal weight: 250 Current weight: 213.8 Total weight lost: 4.2 This week's successes: Logging every day and wearing my Fitbit to track steps. This week's challenges: Cooking for my extended family and staying on track over the holiday weekend.