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This is a purely unprofessional and informally educated response ;p but from my reading, I'm wondering if your calorie goal is too low? If you're eating a plant based diet full of whole foods, why calorie restrictions? (based on what I've read, I'm not an expert lol) like, a handful of almonds is not the same as a soda.…
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Hell yeah I do. 3 frozen bananas in the food processor until it resembles ice cream, it'll look like 'dip in dots' for a bit, mix it around with a spoon then turn it back on. Add a spoonful of peanut butter and a tsp of vanilla. Makes about two servings, may need more pb depending on your taste. My meat eating parents love…
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I would like to mention that cow milk is actually not safe or good for human consumption. Dairy has been linked to promoting numerous cancers(prostate&breast), osteoporosis, premature puberty etc. plus pus cells. There are a lot of things wrong with dairy but health wise, it ain't lookin good mate.…
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@mtlmama have you seen cowspiracy or earthlings yet? You definitely should, they're on netflix. Cowspiracy is about the sustainblity of animal agriculture, arguably the most important film made in the last decade. Earthlings is extremely graphic, definitely watch the trailer and get some tissues, kids under 18 probably…
