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I want to start keto too, although I am a bit reluctant since I might not be able to top the fat and protein %.
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5'8 // 174 cm CW: 132 pounds // 60 kg GW: 110 pounds // 50 kg So far I've lost 5 kg from 65 to 60 in one month with 700-500 kcals per day. Eating only veggies, proteins and apples.
