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I totally understand! Couple of years ago I was 8 kg lighter. Then stress came, we moved, my husband started to work from home, we got a new puppy, I was working on my certificate, ran 3 marathons and started to eat without control. I just felt like I was denying certain calories for so long that now was the time to take a…
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Full cream milk sounds pretty much like high fat high protein to me already...
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haha :) it is confusing I have to admit
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5.6 foot is different than 5'feet 6'' inches
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http://www.csgnetwork.com/csgcvtcmeters2ftincalc.html - conversion calculator
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172 cm is 5'8 (5'7.7 exactly) NOT 5'6 :)