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Are you drinking enough water? Half your body weight in ounces of water at a minimum. I would also be looking at the sugars. Sometimes hormones change and your body processes the sugar differently, turning it to fat. Try cutting sugars and look for more protein and fiber. Also, sometimes its not fat in our stomachs as it…
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Preparing meals for up to 5 days is food safe as long as you properly store the food shortly after cooking(not leaving it out for hours)
