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Newbie2143--Great job with resisting the DQ! That has been a tough one for me to pass up in the past... Date: 3/13 (reporting for 3/12) Stayed under/at calorie goal: no Exercised: 60 minutes outdoor biking Vitamin: yes Practiced meditation: no Avoided sugar/highly processed foods: yes Goal weight for 4/1: 149 Current…
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I ride a bianchi. Not the fastest bike, but it is relatively light with very thin tires. Probably gonna go for a spin later today !
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Date: 3/12 (reporting for 3/11) Stayed under/at calorie goal: kind of... Within 200 calories Exercised: 60 minutes on the stair master Vitamin: yes Practiced meditation: no Avoided sugar/highly processed foods: no :/ Goal weight for 4/1: 149 Current weight: 153 Current struggles: sugar cereal is my kryptonite :P also, I…
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Date: 3/10 Stayed under/at calorie goal: yes Exercised: 30 minutes on the stair master Vitamin: yes Practiced meditation: no Avoided sugar/highly processed foods: yes, day 2 Goal weight for 4/1: 149 Current weight: 153 Current struggles: still avoiding snacks/treats at work, a very hard thing for me when I'm…
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Sw: 159 Cw:153 Gw: 135
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Hi there! I'm also training for a century ride. I've done two before, but that was many years ago. It has been so nice here that I've been able to ride on most my days off. I would like to figure out a way to bike into work so I can get a ride in on those days as well. I rode a little more than 35 miles on Tuesday, which…
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Hi! I'd like to join in on this because I'm trying to reduce sugar and highly processed foods from my diet Date: 3/10 (reporting for 3/9) Stayed under/at calorie goal: yes Exercised: 60 minutes on the stair master Vitamin: yes Practiced meditation: no Avoided sugar/highly processed foods: yes! Day #1 Goal weight for 4/1:…
