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puglife456
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  • STARTING WEIGHT WITH MFP :161 lbs DATE: Jan 2017 CHALLENGE STARTING WEIGHT: 151.8 lbs Sept. 4 - 151.8 lbs Sept. 11 - 153.2 lbs Sept. 18 - 151.6 lbs Sept. 25 - 151 lbs September goal - 148 lbs September loss - 0.8 lbs Oct. 2 - Oct. 9 - Oct. 16 - 149.6 lbs Oct. 23 - Oct. 30 - October goal - 148 lbs October loss - 1.4 lbs…
  • STARTING WEIGHT WITH MFP :161 lbs DATE: Jan 2017 CHALLENGE STARTING WEIGHT: 151.8 lbs Sept. 4 - 151.8 lbs Sept. 11 - 153.2 lbs Sept. 18 - 151.6 lbs Sept. 25 - 151 lbs September goal - 148 lbs September loss - 0.8 lbs Oct. 2 - Oct. 9 - Oct. 16 - 149.6 lbs Oct. 23 - Oct. 30 - October goal - 148 lbs October loss - 1.4 lbs…
  • STARTING WEIGHT WITH MFP :161 lbs DATE: Jan 2017 CHALLENGE STARTING WEIGHT: 151.8 lbs Sept. 4 - 151.8 lbs Sept. 11 - 153.2 lbs Sept. 18 - 151.6 lbs Sept. 25 - 151 lbs September goal - 148 lbs September loss - 0.8 lbs Oct. 2 - Oct. 9 - Oct. 16 - 149.6 lbs Oct. 23 - Oct. 30 - October goal - 148 lbs October loss - 1.4 lbs…
  • STARTING WEIGHT WITH MFP :161 lbs DATE: Jan 2017 CHALLENGE STARTING WEIGHT: 151.8 lbs Sept. 4 - 151.8 lbs Sept. 11 - 153.2 lbs Sept. 18 - 151.6 lbs Sept. 25 - 151 lbs September goal - 148 lbs September loss - 0.8 lbs Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal - 148 lbs October loss - Nov. 6 - Nov. 13 -…
  • STARTING WEIGHT WITH MFP :161 lbs DATE: Jan 2017 CHALLENGE STARTING WEIGHT: 151.8 lbs Sept. 4 - 151.8 lbs Sept. 11 - 153.2 lbs Sept. 18 - 151.6 lbs Sept. 25 - September goal - 148 lbs September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal - 145 lbs October loss - Nov. 6 - Nov. 13 - Nov. 20 - Nov. 27…
  • STARTING WEIGHT WITH MFP :161 lbs DATE: Jan 2017 CHALLENGE STARTING WEIGHT: 151.8 lbs Sept. 4 - 151.8 lbs Sept. 11 - 153.2 lbs Sept. 18 - Sept. 25 - September goal - 148 lbs September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal - 145 lbs October loss - Nov. 6 - Nov. 13 - Nov. 20 - Nov. 27 - November…
  • STARTING WEIGHT WITH MFP :161 lbs DATE: Jan 2017 CHALLENGE STARTING WEIGHT: 151.8 lbs Sept. 4 - 151.8 lbs Sept. 11 - Sept. 18 - Sept. 25 - September goal - 148 lbs September loss - Oct. 2 - Oct. 9 - Oct. 16 - Oct. 23 - Oct. 30 - October goal - 145 lbs October loss - Nov. 6 - Nov. 13 - Nov. 20 - Nov. 27 - November goal -…
  • Feeling really good after my walk/run today. August 9: 5.0 miles August 10: 4.0 miles August 11: 6.0 miles August 12: 0 miles August 13: 3 miles August 14: 0 miles August 15: 1 mile August 16: 1 mile August 17: 4 miles August 18: 6.5 miles August 19: August 20: August 21: August 22: August 23: August 24: August 25: ...…
  • A nice trail walk with stretches to get me back into the swing of things August 9: 5.0 miles August 10: 4.0 miles August 11: 6.0 miles August 12: 0 miles August 13: 3 miles August 14: 0 miles August 15: 1 mile August 16: 1 mile August 17: 4 miles August 18: August 19: August 20: August 21: August 22: ... Total miles logged…
  • It's been so hectic lately I haven't had much of a chance to walk or run. It's rainy today but hopefully in the afternoon it will clear up so I can get out and move around a bit. August 9: 5.0 miles August 10: 4.0 miles August 11: 6.0 miles August 12: 0 miles August 13: 3 miles August 14: 0 miles August 15: 1 mile August…
  • Speed walked around town yesterday listening to music. A very pleasant 4 miles! August 9: 5.0 miles August 10: 4.0 miles August 11: August 12: ... Total miles logged in August: 9.0 miles Total miles left to go in August: 81 miles
  • Hello! Starting a little late but I'll try for 90 miles for August stArting yesterday. August 9: 5.0 miles August 10: August 11: August 12: ... Total miles logged in August: 5.0 miles Total miles left to go in August: 85 miles
  • Start Weight: 148 lbs (6/28) Goal Weight: 144 lbs (7/31) Weigh-ins: July 3rd: 147.2 lbs July 10th: 147.0 lbs July 17th: 148.2 lbs July 24th: July 31st: Weight -/+ this week: +1.2 lbs Weight -/+ this month: +0.2 lbs Successes / struggles this week: oops! I'll try again this week
  • SW (winter 2016): 160 lbs R10 SW: 148.2 lbs R10 GW: 146.5 lbs 7/12 -- 7/13 -- 7/14 -- 7/15: 148.2 lbs 7/16: 148.2 lbs 7/17: 148.2 lbs 7/18 7/19 7/20 7/21
  • Went way over calories today :/ was stressed out and traveling and went out to eat for lunch which is usually not a good combo. SW (winter 2016): 160 lbs R10 SW: 148.2 lbs R10 GW: 146.5 lbs 7/12 -- 7/13 -- 7/14 -- 7/15: 148.2 lbs 7/16: 148.2 lbs 7/17 7/18 7/19 7/20 7/21
  • Starting a little late but better late than never !! SW (winter 2016): 160 lbs R10 SW: 148.2 lbs R10 GW: 146.5 lbs 7/12 -- 7/13 -- 7/14 -- 7/15: 148.2 lbs 7/16 7/17 7/18 7/19 7/20 7/21
  • Start Weight: 148 lbs (6/28) Goal Weight: 144 lbs (7/31) Weigh-ins: July 3rd: 147.2 lbs July 10th: 147.0 lbs July 17th: July 24th: July 31st: Weight -/+ this week: -0.2 lbs Weight -/+ this month: -1.0 lbs Successes / struggles this week: losing slowly but surely. Developing some better eating and work out habits that I…
  • Start Weight: 148 lbs (6/28) Goal Weight: 144 lbs (7/31) Weigh-ins: July 3rd: 147.2 lbs July 10th: July 17th: July 24th: July 31st: Weight -/+ this week: -0.8 Weight -/+ this month: -0.8 Successes / struggles this week: despite celebrating the fourth with lots of alcohol and sugar, I was able to lose a bit of weight.
  • Start Weight: 148 lbs (6/28) Goal Weight: 144 lbs (7/31) Weigh-ins: July 3rd: July 10th: July 17th: July 24th: July 31st: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week: I have been getting back into working out lately but also tending to eat more calories because of it. I'm hoping to lose 4…
  • Start Weight: 149 lbs Goal Weight April 30th :145 lbs Weigh-ins: April 2nd: 149 lbs April 10th: 150 lbs April 17th: 149 lbs April 24th: 149 lbs April 30th: Weight -/+ this week: 0 Weight -/+ this month: 0
  • Start Weight: 149 lbs Goal Weight April 30th :145 lbs Weigh-ins: April 2nd: 149 lbs April 10th: 150 lbs April 17th: 149 lbs April 24th: April 30th: Weight -/+ this week: -1 Weight -/+ this month: 0 Successes / struggles this week: actually lost one pound even though lots of eating out around Easter time. I think I'm…
  • Start Weight: 149 lbs Goal Weight April 30th :145 lbs Weigh-ins: April 2nd: 149 lbs April 10th: 150 lbs April 17th: April 24th: April 30th: Weight -/+ this week: +1 Weight -/+ this month: +1 Successes / struggles this week: lots of travel
  • Start Weight: 149 lbs Goal Weight April 30th :145 lbs Weigh-ins: April 2nd: 149 lbs April 10th: April 17th: April 24th: April 30th: Weight -/+ this week: 0 Weight -/+ this month: 0 Successes / struggles this week: didn't gain and didn't lose.
  • SpRING WEIGHT LOSS CHALLENGE 2017 ( March, April) CHALLENGE STARTING WEIGHT: 153 lbs 03/06: 153 lbs 03/13: 150 lbs 03/20: 150 lbs 03/27: 149 lbs 04/03: 04/10: 04/17: 04/24: 05/01: WEIGHT LOSS FOR THE WEEK: 1 pound TOTAL WEIGHT LOSS FOR CHALLENGE: 4 pounds GOAL WEIGHT RANGE FOR THIS CHALLENGE: 144 pounds ULTIMATE WEIGHT…
  • Starting Weight: 160 lbs March starting weight: 150 lbs March goal: 147 lbs Ultimate goal: 140 lbs 3/6: 153 3/13: 150 3/19: 150 3/28: 149 Total loss for march: 1 pound
  • Starting Weight: 160 lbs March starting weight: 150 lbs March goal: 147 lbs Ultimate goal: 140 lbs 3/6: 153 3/13: 150 3/19: 150 Total loss for march: 0
  • Starting Weight: 160 lbs March starting weight: 150 lbs March goal: 147 lbs Ultimate goal: 140 lbs 3/6: 153 3/13: 150 Total loss for march: 0
  • Starting Weight: 160 lbs March starting weight: 150 lbs March goal: 147 lbs Ultimate goal: 140 lbs 3/6: 153 Total loss for march: -3
  • So, due to all my traveling and such, I don't think I'll be reaching my goal this month :P but! I am starting my century training so I'm gonna try to get some serious miles in (one big ride a week, usually Wednesday, increasing in mileage every week) 6/6- 15 miles 6/7- 20 miles 6/8- 15 miles 6/10- 20 miles 6/11- 15 miles…
  • I got back in the saddle last night and I think the apathy I felt about my last ride was just a weird fluke and I'm now feeling very excited about biking again. Ended the ride with a volleyball match with some friends, and it ended up being a great evening 6/6- 15 miles 6/7- 20 miles 6/8- 15 miles 6/10- 20 miles 6/11- 15…
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