JUST GIVE ME 10 DAYS | Round 10

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Replies

  • taxgirl1
    taxgirl1 Posts: 1,263 Member
    Round 10--SW 230.3

    Round 7--Start 229.7 End 228.3 Weight loss/gain -1.4
    Round 8--On vacation
    Round 9--SW 235.6 End 230.3 Weight loss/gain -5.3 (vacation water weight)

    Oops, late to post.

    07/12--230.6
    07/13--229.7 Surprised I was down since I did some weightlifting yesterday, but I will take it.
    07/14--230.1
    07/15--230.1
    07/16--
    07/17--
    07/18--
    07/19--
    07/20--
    07/21--
  • epixa28
    epixa28 Posts: 115 Member
    R7 SW: 202.2
    R8 SW:199.8
    R9 SW: 197

    CW: 195.2
    R10 GW: 193
    UGW: 130


    7/12: 196.2 kinda knew it would go up a little. I ate late and fell asleep within a half hour of my last bite of food. Not my usual practice and not something I want to make a habit. Still happy to be off the 97 lol

    7/13: 197.8 dang it dang it dang it. Had a little bbq last night, but didn't eat only a little lol. Add on the fact that my morning routine was messed up and today wasn't great, but I hit up the vegetables hard today and stayed on goal, so hopefully the scale will show it.

    7/14: 197.2 that's better. went for a walk and did some zumba, so today was alright.
    7/15: 197.0 woot woot! had some bbq today but I got a good walk in and stayed within my calories.
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21
  • puglife456
    puglife456 Posts: 127 Member
    Starting a little late but better late than never !!

    SW (winter 2016): 160 lbs
    R10 SW: 148.2 lbs
    R10 GW: 146.5 lbs

    7/12 --
    7/13 --
    7/14 --
    7/15: 148.2 lbs
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21
  • TerriRichardson112
    TerriRichardson112 Posts: 15,031 Member
    Round 10: (Round 3 for me. Female/aged 71, weight in lbs)
    SW: 227; Final goal weight: 147
    Round 9: SW: 169
    Round 9: EW: 164.6
    12/07/2107 weight: 166
    Round 10 GW: 162

    12/07/2107: 166. Hm! 1.4 up since yesterday. Didn't pay attention to my liquid intake, so not to bad.
    13/07/2107: 168: Cause and effect! Pig out on homemade curry last night (too much sodium again) and a few unscripted treats. I must learn to stick to my pre-logged menu, and weigh portions. I have 8 days to turn this round. Next few days will be flushing meadows. Lol!
    14/07/2107: 167.6: Mostly stuck to my pre-log. Changed a few of my snack items, but stayed in deficit. Exercise calories gave a little wiggle room, but I only ate back a small proportion. Some of the burns seem quite high so I am adjusting them down. Drank extra water to flush out sodium. I had a couple of rest days, but restarting my lower body exercises today. I'm looking for a slow, steady loss for the rest of this round.
    15/07/2107: 166: Happy with that. Really focusing on hydration, staying under goal, balancing macros/micros, and consistent exercising.
    16/07/2107: 166.8 Oops!!! Kind of a lazy day yesterday, and had wine with dinner.
    17/07/2107:
    18/07/2107:
    19/07/2107:
    20/07/2107:
    21/07/2107:
  • sparatic
    sparatic Posts: 13 Member
    07/16 76.9 and I'm taking that little point. U even had McDonalds so quite impressive. Had a whoops day again today too so start again tomorrow. Anyone else start strong and then dip in the evening? Maybe I should just go to bed early afternoon hehe xxx
  • nikki062181
    nikki062181 Posts: 676 Member
    cyranda63 wrote: »
    R2 SW 221
    R3 SW 217.4
    R4 SW 215
    R5 SW 212
    R7 SW 208.4
    R8 SW 204.4
    R9 SW 203
    R10 SW 203

    7/12 - 202
    7/13 - 202.8 Here we go again.. lol
    7/14 - 202
    7/15 - 201.2 finally a new number!
    7/16 - 200.6 I think I've finally broken through the plateau :joy:
    7/17
    7/18
    7/19
    7/20
    7/21

    Now that's what I'm talking about. Fantastic!
  • Slimpossible007
    Slimpossible007 Posts: 15,487 Member
    edited July 2017
    junodog1 wrote: »
    7/15 - 198.0 Stressful day yesterday. We lost water Thursday night and the end result was we had to sink a new pump yesterday. Too much eating of snack type foods. Too much eating in general. I finished C25K Week 2.

    Oh nightmare @jundog1
    cyranda63 wrote: »
    7/16 - 200.6 I think I've finally broken through the plateau :joy:

    yay!! @cyranda63 we are so close in weight just aching for that 1 in front of the number lol
  • cyranda63
    cyranda63 Posts: 614 Member
    @slimpossible007 hahaha you are like my weight doppelganger! Of course I'm cheering for you just as much.... you will definitely do it this round!
  • NasiiM4
    NasiiM4 Posts: 76 Member
    SW 259lbs
    GW 135lbs
    Next target 160lbs
    10 day goal 166lbs

    Round 10
    SW 168.8lbs
    EW

    Day Weight Comments

    7/12- 168.0lbs
    7/13- 167.6lbs
    7/14- 167.8lbs
    7/15- 168.2lbs feeling bloated
    7/16- 168.8lbs fighting the urge to pig out while it's that time of the month
    7/17
    7/18
    7/19
    7/20
    7/21
  • wannabesmaller2017
    wannabesmaller2017 Posts: 433 Member
    SW: 185.5

    Round 8 SW: 185.5
    Round 9 SW: 182.5
    Round 10 SW: 181.5

    Goal weight: 179.5
    Ultimate goal weight: 128

    7/12 182.0
    7/13 181.0 Ate out last night but drank a ton of water and stayed within my calories!
    7/14 181.5
    7/15 182.5 Ugh
    7/16 182.0 Don't think I'll break into the 170's for this round. :-(
    7/17
    7/18
    7/19
    7/20
    7/21
  • Soccrr99
    Soccrr99 Posts: 180 Member
    I absolutely loved this 10 day challenge when I did it a few months back, but then life got stressful (what else is new!) and I resorted back to my stress eating and gained most of it back. So I'm back at it!!


    7/12
    7/13
    7/14
    7/15
    7/16 - 181 :(
    7/17
    7/18
    7/19
    7/20
    7/21
  • ehseeker
    ehseeker Posts: 515 Member
    SW: 185.5

    Round 8 SW: 185.5
    Round 9 SW: 182.5
    Round 10 SW: 181.5

    Goal weight: 179.5
    Ultimate goal weight: 128

    7/12 182.0
    7/13 181.0 Ate out last night but drank a ton of water and stayed within my calories!
    7/14 181.5
    7/15 182.5 Ugh
    7/16 182.0 Don't think I'll break into the 170's for this round. :-(
    7/17
    7/18
    7/19
    7/20
    7/21

    Like you I went down and then up again in beginning of round. I need to lose 2# to hit goal this time of 143; you need to lose 2.1 to get in 170's. Let's not give up yet. We've 5 days. Let's see how close we can get. Let's go for it!