JUST GIVE ME 10 DAYS | Round 10

shnookie70

Round 11

This is my second round and I’m so excited to start. I lost 3.2 pounds in round 10. I’m going to try for 3 pounds again. I am a serial weigher, so this helps me see the overall picture.

R10: 204.6 – 201.4
R11: 200 - ??
5’6”
Short term Goal weight: 195
Ultimate Goal weight: 155

Day / Weight / Comments
7/22: 200. What the what? Not sure how this happened (I was 201.4) yesterday. Let’s expect some to come back tomorrow. LOL
7/23: 199.6 – Woo! I’m so happy to see this. #1 I had a pretty huge loss yesterday (1.4) so expected some to fluctuate back up and #2 I traveled six hours in the car plus trying to stick to diet plan on the fly. And I also indulged in some burger/fries for lunch. Went a tad over on cals. I guess all this measuring and tracking and will power is paying off!
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

NasiiM4

SW 259lbs
GW 135lbs
CW 166.6lbs
Next target 160lbs
10 day goal 164lbs

Day Weight Comments

7/22- 166.8lbs
7/23- 166.4lbs
7/24
7/25
7/26
7/27
7/28
7/29
7/30
7/31

cyranda63

@NasiiM3 and @shnookie70 please come to the Round 11 thread, you are still posting in round 10

monkeygirl08

monkeygirl08 wrote: »

I'm in!
Round 8 ending at 214.5 (July 1- My 1st round)
Round 9 ending at 214.5 (July 11- 2nd round)

I just changed my calorie limit back to losing 2 lbs a week so it's now at 1350 (was at 1600). My ovreall goal this round is to lose the 2 lbs, but I'll be satisfied with one! Slow and steady wins the race.

Good luck with your goals this round to everyone!

7/12- 213.8
7/13- 212.5
7/14- 213.4
7/15- no access to sale
7/16-215.8
7/17- 212.5
7/18- 215.1
7/19- 215.7
7/21- 214.2
7/22- 212.5

I lost my 2 pounds this round! EXCITING!

FranSilvius62

Day / Weight / Comments
7/12-274.0
7/13-275,6
7/14-276.0
7/15-275.8
7/16-276.8
7/17-277.6
7/18-279.0
7/19-280.4
7/20-280.8
7/21-282.0 Not a good week - Worries, anxiety, depression, emotional eating

Onewomanswalk

RND. 247: [ ]My Journey]
~] Round 4

UGW 160lb (RND 278)
RND 246…. Ending Wt. 224


(Day 31) 01/07 - 224 lb. ~I stayed under my 1450 calorie goal, minimal exercise, and only 48oz water. Better than yesterday, not as good as tomorrow.
(Day 32) 01/08 - ??? lb. ~I wish we could get a break in the weather; it’s rain, rain, and wind. It was 19 degrees where my sister lives (WY) – but it was sunny 😎! I’m not sure which I prefer. Hopefully, my scale will be here tomorrow. I weighed 4 times this morning and was 224, 227.9, 222.5, and 226.3. I don’t know what to believe. My waistline does feel smaller, but I’m not fitting into the next smaller size, Yet! I measure next weekend, and excitement abounds!
(Day 33) 01/09 – 223.2 lb. ~The scale arrived today, but not until late afternoon. I normally work from home but needed to go into the office this morning, so I took the opportunity to use the scale there. We’ll see what tomorrow brings. Hopefully something closer to 222.0. Other than that, I braved the wind and got my steps in between rainstorms. Yea! It will probably be an early night tonight; I want to put the ice machine on my knee to ease the pain.
(Day 34)*01/10 – 222.2 lb. ~ Today went a bit better than anticipated. The lower wt. on the scale was a nice surprise. I did well with healthy eating and staying under calories. I am still resting my leg, doing ‘RICE’, hoping for relief and that it will not sabotage the weight loss. I know how important exercise is to see results. Water is much better today, drinking it warm has helped. I’m 1 full month into this journey and have only dropped 10 lbs. For a heavy girl, I expected more than that. Yeesh!
(Day 35)*01/11 - ??? lb. ~
(Day 36)*01/12 - ??? lb. ~
(Day 37)*01/13 - ??? lb. ~
(Day 38)*01/14 - ??? lb. ~
(Day 39)*01/15 - ??? lb. ~
(Day 40)*01/16 - ??? lb. ~
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Goals this Round:
Water 60oz+ each day ○ Walking 30min 5 x a week ○ Strength training 2 days a week ○ Eating
healthy, high protein & fiber, calorie limit of 1450

🙂Whatever you are not changing, you are choosing.🙂
Read that again!

Onewomanswalk

RND. 247: My Journey ~ Round 4
UGW 160lb (RND 278)
RND 246…. Ending Wt. 224

(Day 31) 01/07 ✴224 lb. ~I stayed under my 1450 calorie goal, minimal exercise, and only 48oz water. Better than yesterday, not as good as tomorrow.
(Day 32) 01/07 ✴??? lb. ~I wish we could get a break in the weather; it’s rain, rain, and wind. It was 19 degrees where my sister lives (WY) – but it was sunny 😎! I’m not sure which I prefer. Hopefully, my scale will be here tomorrow. I weighed 4 times this morning and was 224, 227.9, 222.5, and 226.3. I don’t know what to believe. My waistline does feel smaller, but I’m not fitting into the next smaller size, Yet! I measure next weekend, and excitement abounds!
(Day 33) 01/09✴223.2 lb. ~The scale arrived today, but not until late afternoon. I normally work from home but needed to go into the office this morning, so I took the opportunity to use the scale there. We’ll see what tomorrow brings. Hopefully something closer to 222.0. Other than that, I braved the wind and got my steps in between rainstorms. Yea! It will probably be an early night tonight; I want to put the ice machine on my knee to ease the pain.
(Day 34)*01/10✴222.2 lb. ~ Well, today went a bit better than anticipated. The lower wt. on the scale was a nice surprise. I did well with the healthy eating and staying under calories. I am still resting my leg, doing ‘RICE’, hoping for relief and that it will not sabotage the weight loss. I know how important exercise is to see results. Water is much better today, drinking it warm has helped. I’m 1 full month into this journey and have only dropped 10 lbs. For a heavy girl I expected more than that. Yeesh!
(Day 35)*01/11✴??? lb. ~
(Day 36)*01/12✴??? lb. ~
(Day 37)*01/13✴??? lb. ~
(Day 38)*01/14✴??? lb. ~
(Day 39)*01/15✴??? lb. ~
(Day 40)*01/16✴??? lb. ~
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Goals this Round:
Water 60oz+ each day ○ Walking 30min 5 x a week ○ Strength training 2 days a week ○ Eating
healthy, high protein & fiber, calorie limit of 1450

🙂Whatever you are not changing, you are choosing.🙂
Read that again!