JUST GIVE ME 10 DAYS | Round 10

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24567…29

Replies

  • dugankidz3
    dugankidz3 Posts: 3 Member
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    I'm new and excited to start this!
    SW 215.1
    Goal W 140

    R10 GW 212

    Day / Weight / Comments
    7/12
    7/13
    7/14
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21
  • krishnahari84
    krishnahari84 Posts: 61 Member
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    I am new to this. Want to give it a shot.
    R10 SW 211
    R10 GW 209

    Day / Weight / Comments
    7/12
    7/13
    7/14
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21

  • adonti
    adonti Posts: 1 Member
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    Im in! New to this thread and first timer.
    Current Weight: 172

    7/12
    7/13
    7/14
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21
  • cpanus
    cpanus Posts: 19,333 Member
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    07/10 - 147.2 at 5:00 a.m.
    07/11 - 146.0 at 6:30 a.m.

    Original SW: - 192.2

    Goal: 135.0

    Day / Weight / Comments

    7/12
    7/13
    7/14
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21

    Chris
  • Charlie7green
    Charlie7green Posts: 6 Member
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    Looks like I'm here just in time.
  • everher
    everher Posts: 909 Member
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    End of Round 9: 166.0
    Goal for Round 10: 164.0

    7/12
    7/13
    7/14
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21

    Last round was rough for me. Going to tighten up my logging, water consumption, and make sure I'm getting enough sleep. 164.0 is aggressive, but I got down to 165.2 at one point last round so I really want to get out of this 166-167 lb range I seem to be stuck in.
  • That_Country_Girl82
    That_Country_Girl82 Posts: 122 Member
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    I'm game!!
  • clarestorm1886
    clarestorm1886 Posts: 165 Member
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    R8 SW 136.6
    R9 SW 132.2
    R10 SW 133.8 GW 132

    Day Weight Comments
    7/12
    7/13
    7/14
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21
  • ariceroni
    ariceroni Posts: 422 Member
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    Ok, I'm in! I'm also new to this 10 day challenge but excited to join in :)

    Starting weight: 152.2 (7/11)
    Goal for R10: 149.8
    Ultimate goal: 135

    7/12
    7/13
    7/14
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21
  • mstires53
    mstires53 Posts: 6 Member
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    This looks like just what I need. I went without weighing and joutnaling with another program and ended up gaining even though I was working out with a trainer and eating healthy.
    I'm back on MFP and daily weighing.
  • mstires53
    mstires53 Posts: 6 Member
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    Ready for tomorrow!
    Day / Weight / Comments
    7/12
    7/13
    7/14
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21
  • KayHBE
    KayHBE Posts: 906 Member
    edited July 2017
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    Started R6 @ 177.1
    First Goal: 170 ✔️
    Next Goal: 159 ... At a slow rate
    End of R9: 170.2


    7/12
    7/13
    7/14
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21

    Let's do this!!
  • mariecavaliere16
    mariecavaliere16 Posts: 4 Member
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    This sounds great! Everyone tells me to only weight myself once a week, but I'd be interested in doing it everyday! I've lost 11.6 pounds two weeks by exercising more and logging my food. I'm looking keep going!! See you tomorrow!.
  • krea4
    krea4 Posts: 1,814 Member
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    R9- 143.8 down to 143.0 - 0.8

    7/12
    7/13
    7/14
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21
  • monkeygirl08
    monkeygirl08 Posts: 2,109 Member
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    I'm in!
    Round 8 ending at 214.5 (July 1- My 1st round)
    Round 9 ending at 214.5 (July 11- 2nd round)

    I just changed my calorie limit back to losing 2 lbs a week so it's now at 1350 (was at 1600). My ovreall goal this round is to lose the 2 lbs, but I'll be satisfied with one! Slow and steady wins the race.

    Good luck with your goals this round to everyone!
  • nikki062181
    nikki062181 Posts: 676 Member
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    I'm in again for my round 3 with this wonderful group. 12 lbs lost so far!

    Beginning weight: 202 lbs
    SW for my R1/your Round 8: 195 lbs
    SW for my R2/Your Round 9: 190 lbs
    SW for my R3/Your Round 10: 190 lbs (blah)
    GW for this round: 189...please let me break the 90's.
    Ultimate GW: 125 lbs.

    07/12
    07/13
    07/14
    07/15
    07/16
    07/17
    07/18
    07/19
    07/20
    07/21
  • sparatic
    sparatic Posts: 13 Member
    edited July 2017
    Options
    Start weight - 77.4kg end of ten week ideal weight - 77kg. I was 79 last week so I fluctuate a lot.
    7/12 @ 77.4kg
  • nikki062181
    nikki062181 Posts: 676 Member
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    bcwaibel wrote: »
    Hi. I didn't do the other rounds, and have been away from logging for a while, but I'd like to join this round. Need to motivate myself to be accountable. I'm in menopause, and just found out my glucose is slightly elevated; I am determined to fight my family history of diabetes and heart problems.
    Start weight: 155
    Ultimate goal weight: 138-140

    Round 10:
    7/12
    7/13
    7/14
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21

    Oh sweetie. Bless your heart. Go kick the family history in the teeth! You can do it. I am also here for health reasons. Not the same as yours but it's definitely a HUGE motivation, isn't it?
  • ehseeker
    ehseeker Posts: 515 Member
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    HeidiCooksSupper wrote: »
    Ready for Round 10 (round 3 for me). Thank you for setting this up, Cyranda!

    Weight bounces around so I need a way to see the trends on successive 10-day challenges, so am choosing to look at the mid-point between the high and low of the challenge.

    Round 8/1: HW 274 LW 269.8 MidW = 271.9
    Round 9/2: HW 269.4 LW 266.8 MidW=268.1

    I sense two major challenges for this 10-day period. One is maintaining discipline over logging and calories. Cheating the diary just prolongs the process! The other is changing my cooking habits so I am making not just lower calorie supper but less of it. I am still cooking as if I am eating for two.

    Day / Weight / Comments
    7/12
    7/13
    7/14
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21

    I understand about the portion confusion. I've weighed my food and measured. My son couldn't believe I was using a measuring spoon for dressing. I think of it as reprogramming my eyes. LOL I had no clue before what a reasonable portion was in order to lose or maintain. I have a couple of weight watcher's cook books and they have some good recipes. Tasty.

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