JUST GIVE ME 10 DAYS | Round 10

tishawj

I'm back for another 10 days of checking in and understanding how my food and activity choices affect my fitness progress.

SW in March - 182.4lbs
GW - 150lbs - will reassess when I get there

7/11 - 156.6lbs -coming in from round 9

7/12 - 156.4lbs - hoping to get to 155 by the end of the round
7/13
7/14
7/15
7/16
7/17
7/18
7/19
7/20
7/21

shnookie70

I'm in! This is my first round. Goal to lose 3 pounds.

Day / Weight / Comments
7/12: 204.6 - up a couple pounds. Trying to reset after over indulging.
7/13
7/14
7/15
7/16
7/17
7/18
7/19
7/20
7/21

epixa28

meganbutchardphotography wrote: »

I'd love to join in! I'm new to MFP and at the start of my weight loss journey. This would be some great motivation!

Starting weight: 275 (7/11)
Goal for R10: 270
Ultimate Goal: 185

7/12
7/13
7/14
7/15
7/16
7/17
7/18
7/19
7/20
7/21

Good luck everyone! If you have tips for a newbie, please add me. Send me all the tips!!!

Have you decided on a diet, or are you slowly starting with tracking your calories?

epixa28

R7 SW: 202.2
R8 SW:199.8
R9 SW: 197

CW: 195.2
R10 GW: 193
UGW: 130


7/12: 196.2 kinda knew it would go up a little. I ate late and fell asleep within a half hour of my last bite of food. Not my usual practice and not something I want to make a habit. Still happy to be off the 97 lol

7/13
7/14
7/15
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7/17
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7/20
7/21

cpanus

07/10 - 147.2 at 5:00 a.m.
07/11 - 146.0 at 6:30 a.m.

Original SW: - 192.2

Goal: 135.0

Day / Weight / Comments

7/12 - 145.4 at 5:00 a.m. I've been retired for two and a half years. I had to buy bigger jeans in order to go to lunch w/friends from work Monday. I cried. I swore when I lost the original 60 pounds that I would never buy bigger pants. Must fix my brain again.
7/13
7/14
7/15
7/16
7/17
7/18
7/19
7/20
7/21

Chris

krishnahari84

R10 SW 211
R10 GW 209

Day / Weight / Comments
7/12 210.2
7/13
7/14
7/15
7/16
7/17
7/18
7/19
7/20
7/21

eyer0ll

End R7:215
End R8: 213.6
End R9: 213.8

Goal: Lose 1.2 lbs.

7/12: 213 -- under calories, got in a v late workout yesterday.
7/13
7/14
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7/17
7/18
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7/20
7/21

NormaV14

Starting weight 148
Round 6 135.7
Round 7 134.4
Round 8 133.8
Round 9 Last weigh in 7/8 135.2 (hope to be lighter than that tomorrow)
Goal weight 132
Ultimate goal 130

7/12 - 132.8 I am thrilled! I was very conscious about how much I ate more than what I ate while I was away. Walked a heap checking things out. And worked out 3 out of 4 days I was away. I hope this is going to stick! I was in that direction before I went out to Happy Hour on 7/7 and weighed in on 7/8. Keep on keeping on
7/13
7/14
7/15
7/16
7/17
7/18
7/19
7/20
7/21

ehseeker

I'm back for another round. It's so nice to come here and share success and frustration. I appreciate all of you and this journey we're on.
Started March 162.2
Finished round 9 on 7/11 at 145
Planning to lose another 2 these next 10 days.

Day / Weight / Comments
7/11 ended round 9 at 145 am up to 146.6 on 7/12. Hope to lose the 1.6 + 2 so I'd like to finish at 143.

7/12 146.6 Big Sigh... Quite a bit of salt on beef yesterday. Then, the power went out so we went to see Spiderman and ate some candy. And Ice cream. Ate an orange=more carbs. No exercise. Back on track today.
7/13
7/14
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7/21

ehseeker

cpanus wrote: »

07/10 - 147.2 at 5:00 a.m.
07/11 - 146.0 at 6:30 a.m.

Original SW: - 192.2

Goal: 135.0

Day / Weight / Comments

7/12 - 145.4 at 5:00 a.m. I've been retired for two and a half years. I had to buy bigger jeans in order to go to lunch w/friends from work Monday. I cried. I swore when I lost the original 60 pounds that I would never buy bigger pants. Must fix my brain again.
7/13
7/14
7/15
7/16
7/17
7/18
7/19
7/20
7/21

Chris

I hear you. It's all about fixing the brain, fixing attitude towards food.

Ann085l

New to the 10 day challenge and just starting my journey--AGAIN.
Trying to minimize processed foods from my lifestyle.

Starting weight: 184.4
Goal for R10. 182
Ultimate goal: 155

Day / Weight / Comments
7/12 184.4
7/13
7/14
7/15
7/16
7/17
7/18
7/19
7/20
7/21

Elbee1

This is my 4th round.
1st Round (R7) Start Weight: 156.4 lbs. End Weight 159.6 lbs.
2nd Round (R8): Begin Weight: 160.2 2nd Round End Weight: 156.0
3rd Round (R9): Begin Weight: 157.8 3rd Round (End Weight: 157.2

4th Round (R10): Begin Weight: 156.8 Goal Weight: 155.8

Final Goal weight: maybe 98 lbs? -- not really sure (sm. boned & petite)
4'11", female, 55 years old

7/12 156.8 I am happy with this! Please don't let me go over this during this round!
7/13
7/14
7/15
7/16
7/17
7/18
7/19
7/20
7/21

Best wishes to all!
Linda (Elbee1)

JennJ323

Round 10 (R2 for me)

Original start weight 155
Current weight 138.6
Goal weight for for R10 136.6
Ultimate goal weight 128


7/12 138.8 boo, even a little gain is annoying. I didn’t get much exercise in yesterday, perhaps that’s the culprit. Under on calories, lots of protein yesterday!

7/13
7/14
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7/20
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everher

End of Round 9: 166.0
Goal for Round 10: 164.0

7/12: 165.4 - a nice drop. I just want to stay under 166.

7/13
7/14
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AR10at50

Current weight: 181 lbs.
Goal Weight: 140
Round 10 Goal Weight: 173lbs.
7/12:182-I had salty fish for dinner and have a yucky cold, so I did not exercise yesterday.
7/13
7/14
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SaleenGirl305

Round 3 - 140.6
Round 4 - 142.6
Round 5 - 141.4
Round 6 - 143.6
Round 7 - 140.6
Round 8 - 139.4
Round 9 - 141.8

7/12 - 141.0 I think I figured out my yoyo weight by reducing carbs as much as possible. However was up for Round 9 while on vacation and a couple parties. My goal this 10 days is to drop 1 lb and end at 140.8

HeidiCooksSupper

Ready for Round 10 (round 3 for me). Thank you for setting this up, Cyranda!

Weight bounces around so I need a way to see the trends on successive 10-day challenges, so am choosing to look at the mid-point between the high and low of the challenge.
Round 8/1: HW 274 LW 269.8 MidW = 271.9
Round 9/2: HW 269.4 LW 266.8 MidW=268.1
I sense two major challenges for this 10-day period. One is maintaining discipline over logging and calories. Cheating the diary just prolongs the process! The other is changing my cooking habits so I am making not just lower calorie supper but less of it. I am still cooking as if I am eating for two.

7/12 266.6 -- This is the lowest weight by .2 pounds. Let's see what I can do to have this be the highest for these 10 days!

7/13
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HeidiCooksSupper

vdecosta86 wrote: »

nikki062181 wrote: »

What kind of cravings do you have?

I call it the "donuts". Whenever I start tracking and cleaning up my diet, I always want sugary carbs. I usually try to make up for it with fruit.

It works better for me if I hit it with savory. Sweet just continues the cravings. Smoked cheese is my current cravings breaker.

sonya_laan

SW: 234 lbs (June 19, 2017)
R8 SW: 229.4
R9 SW: 225.8
R10 SW: 218.2
R10 GW: 215.2

7/12 - 218.2 lbs. Big drop last round. Should probably assess my intake if this doesn't slow down (although the drop is great...just fast).
7/13
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mstires53

First day of first round for me.

7/12 159.5 Journaled accurately measuring portions
7/13
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7/21