JUST GIVE ME 10 DAYS | Round 10

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  • Charlie7green
    Charlie7green Posts: 6 Member
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    Original weight 241.6
    Starting weight for R10: 221.8
    Goal for R10. 219
    Ultimate goal: 140

    Day / Weight / Comments
    7/12- 221.8- can't wait to see what the end of 10 days holds for me. One day at a time!
    7/13-220.8- wowzers
  • Charlie7green
    Charlie7green Posts: 6 Member
    edited July 2017
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    Original weight 241.6
    Starting weight for R10: 221.8
    Goal for R10. 219
    Ultimate goal: 140

    Day / Weight / Comments
    7/12- 221.8- can't wait to see what the end of 10 days holds for me. One day at a time!
    7/13-220.8- wowzers
  • LinserSE
    LinserSE Posts: 55 Member
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    MY ROUND 1!(:
    7-12 / 282.4 / feeling bloated, its THAT time of the month :cry: also, created this yesterday & forgot to post xD
    7-13 / 280.5 / feeling a little better... Ate a late-night early morning taco that has me stressed out... I counted it as breakfast 7/14 tho, lolxD Idk what to consider itxD
    7-14 / 282.4 / Alright... I guess thats fair... who am I to expect improvement xD yoyo once again!:c
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  • vdecosta86
    vdecosta86 Posts: 132 Member
    edited July 2017
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    SW 190.5
    Goal W 165

    R10 SW 178.7
    R10 GW 176

    Day / Weight / Comments
    7/12 - 178.7 - Off to a good start, but I can already feel the cravings kicking in and it's 6:30 am.
    7/13 - 178.7 - No change, but I stayed within my calorie goal so I am happy with that.
    7/14 - 178.6 - Better than nothing. I stayed within my calorie goal again, but I have been lazier than usual the last couple of days. I did some strength training yesterday, but no cardio. It has been crazy humid( yeah, that's my excuse ;) ). I'm going to try to run today.
    7/15 - 178.8 - Not really sure how that happened. My apple watch says I walked a total of 16,384 steps yesterday, including a 3-mile run. I stayed in my calorie limit every day this week, eating mostly clean and healthy choices. It is a little discouraging because I'm working so hard not to cheat. 178 is my body's "happy weight" when I eat a kind of healthy, but still drink alcohol and eat some junk. Ok, I'm done whining. I'll keep working, eating within my calories and upping the calorie burn through exercise.
    7/16
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  • wannabesmaller2017
    wannabesmaller2017 Posts: 433 Member
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    SW: 185.5

    Round 8 SW: 185.5
    Round 9 SW: 182.5
    Round 10 SW: 181.5

    Goal weight: 179.5
    Ultimate goal weight: 128

    7/12 182.0
    7/13 181.0 Ate out last night but drank a ton of water and stayed within my calories!
    7/14 181.5
    7/15 182.5 Ugh
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  • Shutchcraft818
    Shutchcraft818 Posts: 6 Member
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    First time doing this but so excited! Recently was a surrogate for friends and delivered a healthy 9 lb 12 oz boy in February. Doing another journey for friends in few months and needing motivation for getting this extra weight off! Recently began a new diet. Hoping it pays off. Ive lost 5lbs in 2 days so far.

    Good luck y'all!

    Original start weight after baby- 205 lbs
    Ultimate Goal weight- 150 lbs
    Lost so far- 25lbs
    Round 10- Goal is to be 175 or less.
    7/12 SW 180- Food is temporary satisfaction! Don't give in!
    7/13 177.8lb (-2.2lb)
    7/14 177.2. (-0.6 lb) not alot but still progress considering I'm now bloating because of my monthly friend. Got to stay focused. Slept really well last night. Must have been because of the storm.
    7/15 175.8 lb. (-1.4 lbs) Really surprised at this! I didn't eat much yesterday but deviated from my meal plan and was so worried I screwed myself up! So happy to see this!
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  • my3boys424
    my3boys424 Posts: 146 Member
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    Original Start Weight 182
    Ultimate Goal Weight 128

    Round 7 Start 136.1 End 134.5
    Round 8 Start 134.5 End 133.5
    Round 9 Start 133.9 End 136.4
    Round 10 Start 135.1 Goal 133.5

    Round 9 was very disappointing for me. I've got 1 week until family comes to stay with us for a week and that will be another challenge. One day at a time!!!

    7/12 - 135.1
    Goal is less than 2 pounds ... seems totally reasonable.

    7/13 - 134.1
    Long stressful day yesterday. I didn't have much time for eating. Another one ahead of me today, but I'm getting my workout in first and I will find time to eat.

    7/14 - 134.4
    Found a little too much time to eat yesterday :/

    7/15 - 134.8
    Wrong direction!!!

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  • HeidiCooksSupper
    HeidiCooksSupper Posts: 3,831 Member
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    Ready for Round 10 (round 3 for me). Thank you for setting this up, Cyranda!

    Weight bounces around so I need a way to see the trends on successive 10-day challenges, so am choosing to look at the mid-point between the high and low of the challenge.
    Round 8/1: HW 274 LW 269.8 MidW = 271.9
    Round 9/2: HW 269.4 LW 266.8 MidW=268.1
    I sense two major challenges for this 10-day period. One is maintaining discipline over logging and calories. Cheating the diary just prolongs the process! The other is changing my cooking habits so I am making not just lower calorie supper but less of it. I am still cooking as if I am eating for two.
    7/12 266.6 -- This is the lowest weight by .2 pounds. Let's see what I can do to have this be the highest for these 10 days!
    7/13 267.6 -- Ah, the days I wake up thirsty because I didn't drink as much as I ought are the days the scale gives me a swat upside the head saying, "You thought you'd be down today because you stayed within your calories! Well, I'll show you!"
    7/14 267.6 -- I think the scale likes that number. Calories just within limits so downward path will resume.

    7/15 268.0 -- A couple of sodium bombs yesterday. Who knew an English muffin had over 500 grams of sodium? And then for supper a yummy stuffed portobello. The stuffing? Feta. No wonder my eyes are puffy. Gotta drink more today -- throw in an extra glass of still water.

    7/16
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  • tishawj
    tishawj Posts: 542 Member
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    I'm back for another 10 days of checking in and understanding how my food and activity choices affect my fitness progress.

    SW in March - 182.4lbs
    GW - 150lbs - will reassess when I get there

    7/11 - 156.6lbs -coming in from round 9

    7/12 - 156.4lbs - hoping to get to 155 by the end of the round
    7/13 - 157.0 lbs - I was up early for a client this morning so my "elimination schedule" was off...hopefully I'll see this gone tomorrow morning as yesterday was a great day for eating and activity
    7/14 - 156.0lbs - that's better!

    7/15 - 156.2lbs - on my mom's scale
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  • NasiiM4
    NasiiM4 Posts: 76 Member
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    SW 259lbs
    GW 135lbs
    Next target 160lbs
    10 day goal 166lbs

    Round 10
    SW 168.8lbs
    EW

    Day Weight Comments

    7/12- 168.0lbs
    7/13- 167.6lbs
    7/14- 167.8lbs
    7/15- 168.2lbs so bloated from af
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  • niccibf
    niccibf Posts: 36 Member
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    Round 10 SW- 147
    Round 10 GW- 143
    Ultimate GW 130

    7/12- 147
    7/13- 145.8
    7/14-146.6
    7/15-144.4
    7/16-
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  • cpanus
    cpanus Posts: 19,265 Member
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    07/10 - 147.2 at 5:00 a.m.
    07/11 - 146.0 at 6:30 a.m.

    Original SW: - 192.2

    Goal: 135.0

    Day / Weight / Comments

    7/12 - 145.4 at 5:00 a.m. I've been retired for two and a half years. I had to buy bigger jeans in order to go to lunch w/friends from work Monday. I cried. I swore when I lost the original 60 pounds that I would never buy bigger pants. Must fix my brain again.
    7/13 - 144.4 at 5:00 a.m.
    7/14 - 144.0 at 6:00 a.m.
    7/15 - 143.0 at 5:00 a.m.
    7/16
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    Chris
  • Vanguard1
    Vanguard1 Posts: 372 Member
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    Vanguard1 wrote: »
    Vanguard1 wrote: »
    This is my first round, Hoping for 2 pounds in 10 days. I was doing good on OMAD, then was a little derailed from a 2 week Disney trip. I'm back on OMAD now, so let's see how I do!

    Day / Weight / Comments
    7/12- 219.6 - OMAD Yesterday
    7/13- 218.2 - OMAD Yesterday
    7/14- 218.6 - Loose OMAD, had a few snacks before my meal - Good workout
    7/15- 216.0
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  • okohjacinda
    okohjacinda Posts: 329 Member
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    SW: 274.4lbs 5/24/17
    R9: 255.6lbs
    GWR10: 252lbs

    7/12: 255.2 (I hope this is my period and not a plateau)
    7/13: 253.8 (Woot Woot!!!! 20lbs in 7 weeks!)
    7/14: 253.6
    7/15: 253.2
    7/16:
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