JUST GIVE ME 10 DAYS | Round 10

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  • okohjacinda
    okohjacinda Posts: 329 Member
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    SW: 274.4lbs 5/24/17
    R9: 255.6lbs
    GWR10: 252lbs

    7/12: 255.2 (I hope this is my period and not a plateau)
    7/13: 253.8 (Woot Woot!!!! 20lbs in 7 weeks!)
    7/14: 253.6
    7/15: 253.2
    7/16: 251 (This IF (intermittent fasting) is really working...I couldn't eat but one time yesterday (it was a big meal) and almost at 20 hours since I last ate...let's see if I can go a whole 24 hrs!)
    7/17:
    7/18:
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    7/21:
  • eyer0ll
    eyer0ll Posts: 313 Member
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    End R7:215
    End R8: 213.6
    End R9: 213.8

    Goal R10: Lose 1.2 lbs.

    7/12: 213 -- under calories, got in a v late workout yesterday.
    7/13: 211 -- a few hundred calories over due to last minute work restaurant dinner but quite happy about how I handled myself at the restaurant. Worked out yesterday.
    7/14: 211 -- this just might stick. Well under calories and worked out yesterday.
    7/15: 212.6 -- under calories and did a nice, relaxing stretching workout yesterday. Spouse's bday party today.
    7/16
    7/17: 211.6 -- dehydrated. Way over calories yesterday and did a short workout.
    7/18
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    7/21




  • HeidiCooksSupper
    HeidiCooksSupper Posts: 3,831 Member
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    Ready for Round 10 (round 3 for me). Thank you for setting this up, Cyranda!

    Weight bounces around so I need a way to see the trends on successive 10-day challenges, so am choosing to look at the mid-point between the high and low of the challenge.
    Round 8/1: HW 274 LW 269.8 MidW = 271.9
    Round 9/2: HW 269.4 LW 266.8 MidW=268.1
    I sense two major challenges for this 10-day period. One is maintaining discipline over logging and calories. Cheating the diary just prolongs the process! The other is changing my cooking habits so I am making not just lower calorie supper but less of it. I am still cooking as if I am eating for two.
    7/12 266.6 -- This is the lowest weight by .2 pounds. Let's see what I can do to have this be the highest for these 10 days!
    7/13 267.6 -- Ah, the days I wake up thirsty because I didn't drink as much as I ought are the days the scale gives me a swat upside the head saying, "You thought you'd be down today because you stayed within your calories! Well, I'll show you!"
    7/14 267.6 -- I think the scale likes that number. Calories just within limits so downward path will resume.
    7/15 268.0 -- A couple of sodium bombs yesterday. Who knew an English muffin had over 500 grams of sodium? And then for supper a yummy stuffed portobello. The stuffing? Feta. No wonder my eyes are puffy. Gotta drink more today -- throw in an extra glass of still water.

    7/16 268.4 -- Starting out 471 calories in the red today because I went 471 calories over yesterday -- ON LATE NIGHT SNACKING!! I also staid up late. This is a well-established old habit that needs breaking! It's the first time I've fallen back into it for awhile. STOP mistaking sleepiness for hunger!! Especially tonight because that 471 calories is taken from today's allotment!

    7/17
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  • kingrich1986
    kingrich1986 Posts: 23 Member
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    JUST GIVE ME 10 DAYS | Round 10

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    everhereverher Member
    July 12, 2017 8:22PM
    LauraInTheWater wrote: »
    End of Round 9: 133
    Goal for Round 10: 132

    Day / Weight / Comments
    7/12: 133
    Well at least I didn't go up. I had my niece stay over last night and she is used to eating super unhealthy. So yesterday and today has been one of those days where we've been eating healthy for her but unhealthy for us. Just relieved that we have been really active. Because 11 year olds. I love her but I will be glad to not be awakened at 6 on my day off by someone staring at me and asking for food.
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    This made me laugh. My nephews are just the opposite. They tend to be health conscious (but then my sister is) and will ask me if something is "healthy" or not. Sometimes they specifically request healthy snacks! And I'm just in my head like, "kid, I'm just trying to keep you alive."
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    AshEvelynnAshEvelynn Member
    July 12, 2017 8:44PM
    Well I'm new to this but I'm here to give it a try!

    Original Start Weight 221.3
    Ultimate Goal Weight 120

    7/12 - 221.3
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    clarestorm1886clarestorm1886 Member
    July 12, 2017 9:08PM
    R8 SW 136.6
    R9 SW 132.2
    R10 SW 133.8 GW 132

    Day Weight Comments
    7/12 132.4 lbs
    7/13
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    sparaticsparatic Member
    July 12, 2017 9:08PM
    7/13 77.5 kg - I'm up a few hundred grams (where in weight management for me it counts! Hehe) but it was cold and I consumed a hot chocolate or two! I love this app when you put in your food it calculates the kjs and it makes you so much more awear of what you're eating. Bring on a fresh start today xxx have a good one! We've got this!
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    fern3378fern3378 Member
    July 12, 2017 11:28PM
    7/12 129 lbs. I weighed myself in the middle of the day after a large lunch but I worked out today doing Zumba and will do some boxing later today.
    7/13
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    curious_kiriscurious_kiris Member
    July 12, 2017 11:54PM
    R8 SW 253
    R9 SW 248
    R10 SW 246

    My goal this round is to focus on exercise. I wasn't as driven the last ten days and I think I can get back on track. Add some strength to my walks and jogs!

    7/12 246.0 Did not sleep well today and do not have plans to sleep well tomorrow. Oh no! Also, I cancelled my walk when work ran late. Ugh. Feels like a waste. Gonna get better!

    7/13
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    krea4krea4 Member
    July 13, 2017 12:10AM
    R9- 143.8 down to 143.0 - 0.8

    7/12 143.0
    7/13
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    FAR_from_FATFAR_from_FAT Member
    July 13, 2017 12:12AM
    Round 10

    R8 SW:164.4
    R9 SW: 161.2

    CW: 161.0
    R10 GW: 159.0
    UGW: 140-seems to be within reach, starting to get the hang of this eating healthy. Found that dieting is not my thing can't stick to it but tracking seems to work better for me. I can enjoy all the foods I like just in moderation then I don't feel guilty.


    7/12-161.0
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    Shutchcraft818Shutchcraft818 Member
    July 13, 2017 12:19AM
    First time doing this but so excited! Recently was a surrogate for friends and delivered a healthy 9 lb 12 oz boy in February. Doing another journey for friends in few months and needing motivation for getting this extra weight off! Recently began a new diet. Hoping it pays off. Ive lost 5lbs in 2 days so far.

    Good luck y'all!

    Original start weight after baby- 205 lbs
    Ultimate Goal weight- 150 lbs
    Lost so far- 25lbs
    Round 10- Goal is to be 175 or less.
    7/12 SW 180- Food is temporary satisfaction! Don't give in!

    7/13
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    Treehugger_88Treehugger_88 Member
    July 13, 2017 2:26AM
    End of Round 8: 132.4
    I was away for Canada Day long weekend so missed weighing myself for the first 3 days of Round 9. So now I'm rejoining this round. I have been trying to lose the last 5-7 pounds for a while. I have been eating all of my exercise calories back, but will try eating half for this 10 days and tighten up my logging.
    Goal for Round 10: 130.4

    Day - Weight - Comments
    7/12 - 132.4 - I was 131 for a few days before this, but up a bit today probably because of a little extra sugary dessert yesterday. Ate well today and went for a few walks but didn't get a workout in. Tomorrow I will go for a run!
    7/13
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    quiltingjainequiltingjaine Member
    July 13, 2017 2:33AM
    Starting over after 2 weeks traveling. Still more to come this weekend!

    Your Round 10, My Round 4
    SW 167 Short term goal Any loss
    Long term goal 135

    Day / Weight / Comments
    7/12 167
    7/13
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    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21
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    lmrose74lmrose74 Member
    July 13, 2017 2:37AM
    Ok I'm in, too! Accountability! Goal 134 by 7/21

    7/12 137.5
    7/13
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    Velks39Velks39 Member
    July 13, 2017 3:18AM
    I am in!
    This will be my first round, but I am in need to be accountable! I love this idea!

    7/12
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    So excited to do this challenge!
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    mariecavaliere16mariecavaliere16 Member
    July 13, 2017 4:50AM edited July 13
    This is my first round with all you wonderful people! After having two children in the span of two years, my weight had never been so high! I started this journey off weighing in at 217.2 pounds and after two and a half weeks of walking more and logging my food I've lost 12.7 pounds so far! I know it's going to slow down the more my body gets used to this, so these next 10 days I'm looking to lose 2 pounds.


    Starting Weight Round 10: 204.5
    Goal Weight end of Round: 202.5


    7/12 - (204.5 pounds) today overall went well. I stayed under my calorie goal by a couple hundred calories, and am exhausted. Walked over 30,000 steps (trying to win the workweek challenge in fitbit!) and was awarded 1,600 calories for my steps. I'm still trying to figure out if they give me the right amount of calories for steps...here's to hoping I lost a few ounces tomorrow morning!

    7/13
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    AmasMommaAmasMomma Member
    July 13, 2017 8:09AM
    R8. SW 354.2
    R9 SW 353.8
    R10 SW 358.0


    7/12 358 Over indulged while on vacation last round. I got back in town last night and hopefully back on track.
    7/13
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    kingrich1986kingrich1986 Member
    July 13, 2017 8:12AM
    I'm new to this thread but need to get back motivation, I haven't logged for a while and after losing about 2st up to march, bad habits are creeping back in!

    Current weight: 224lbs.
    Ultimate Goal Weight: 190
    Round 10 Goal Weight: 221lbs.
    7/12 224
    7/13 223 surprised with this as although I did 12500 steps u had way too many carbs.
    7/14
    7/15
    7/16 223 couldn't log last couple of days as phone broke. Had a couple of bad-ish days so pleased not to have gone up!
    7/17
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  • sonya_laan
    sonya_laan Posts: 131 Member
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    SW: 234 lbs (June 19, 2017)
    R8 SW: 229.4
    R9 SW: 225.8
    R10 SW: 218.2
    R10 GW: 215.2

    7/12 - 218.2 lbs. Big drop last round. Should probably assess my intake if this doesn't slow down (although the drop is great...just fast).
    7/13 - 217.2 lbs. NSV fit into my old running jacket that I haven't been able to fit in for a long time. It's tight but just 2 months ago I couldn't even zip it up so great moment.
    7/14 - 218.4 lbs....Um what? Lovely water weight surprise (I guess). Ate instant potatoes again yesterday and had a root beer float just before bed. So probably the culprit?
    7/15 -no scale. At bf and his scale has given me 5 different values ranging over 5 lbs. think it's safe to just skip weigh in today.
    7/16 - 218.0 lbs. Well I'll take it. Ended up eating slightly over maintenance yesterday. Was inventory night at Costco (sooooo much counting and moving flatbeds) so they brought in pizza, cookies, candy, and pop for all of us. I sampled it all lol.
    7/17
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  • everher
    everher Posts: 909 Member
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    End of Round 9: 166.0
    Goal for Round 10: 164.0

    7/12: 165.4 - a nice drop. I just want to stay under 166.
    7/13: 164.4 - I've been drinking plenty of water and getting a good night's rest.
    7/14: 165.0 - was expecting this uptick. Had a slight cosmetic procedure yesterday so I expect I'm a little swollen and no exercise for me until Monday.
    7/15: 163.6 - looks like I dropped some water weight. we'll see if it sticks.

    7/16: 164.6 - totally expected. Way too much sodium yesterday and way over my calories. Gotta tighten up these next few days to make up for it.

    7/17
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  • junodog1
    junodog1 Posts: 4,792 Member
    edited July 2017
    Options

    R9 SW 197.8
    R10 SW 198.9

    Round 9 - my round 1 - was just up and down. I'm going to plan for down this round.

    7/12 - 197.8. I'd like to see a solid 196 by the end of this round.
    7/13 - 196.7 I did not drink as much water as usual yesterday. That may be a factor. However, I have been tracking closely for the last few days and my exercise is consistent. Loving C25K, but I am only in week 2. Lot's of time for that statement to change. :D
    7/14 - 196.7 Same stuff different day
    7/15 - 198.0 Stressful day yesterday. We lost water Thursday night and the end result was we had to sink a new pump yesterday. Too much eating of snack type foods. Too much eating in general. I finished C25K Week 2.

    7/16 - 198.3 Ate over again. Got my 10K steps in and some extra exercise of challenges. For the week overall (Sun - Sat) I am in the green .
    7/17
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  • LauraInTheWater
    LauraInTheWater Posts: 477 Member
    Options
    End of Round 9: 133
    Goal for Round 10: 132

    Day / Weight / Comments
    7/12: 133
    Well at least I didn't go up. I had my niece stay over last night and she is used to eating super unhealthy. So yesterday and today has been one of those days where we've been eating healthy for her but unhealthy for us. Just relieved that we have been really active. Because 11 year olds. I love her but I will be glad to not be awakened at 6 on my day off by someone staring at me and asking for food.
    7/13: 132.2
    I walked over 10,000 steps with my niece yesterday doing various chores and running errands. I guess that plus Aqua Zumba and a short walk with the dog balanced out the slight calorie overage. Let's just keep this off for the next 8 days so I can make my goal!!
    7/14: 133
    7/15: 133
    No kids in the house. Less eating on the go. Less stress. Looking forward to a good workout and a good date night.
    7/16: 132.6
    Went out last night and watched A Midsummer Night's Dream plus ate super unhealthy. Honestly I'm surprised I lost weight. I think it might just be water because I drank a lot of it yesterday. I also did some HIIT this morning so I feel like I'm getting back on track with exercise now that everything in the house is settling down.
    7/17
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  • sheilajean58
    sheilajean58 Posts: 263 Member
    Options
    R9 SW 108.4
    R10 SW 108.5
    goal: any number under 108

    7/12 108.5
    7/13 108.1
    7/14 108.4
    7/15 108.0
    7/16 109.2 that's want I get for exercising!
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  • nikki062181
    nikki062181 Posts: 676 Member
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    sheilajean58 wrote: »
    R9 SW 108.4
    R10 SW 108.5
    goal: any number under 108

    7/12 108.5
    7/13 108.1
    7/14 108.4
    7/15 108.0
    7/16 109.2 that's want I get for exercising!
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    Maybe it is from gaining muscle mass when you exercise.
  • nikki062181
    nikki062181 Posts: 676 Member
    Options
    ehseeker wrote: »
    'm back for another round. It's so nice to come here and share success and frustration. I appreciate all of you and this journey we're on.
    Started March 162.2
    Finished round 9 on 7/11 at 145
    Planning to lose another 2 these next 10 days.

    Day / Weight / Comments
    7/11 ended round 9 at 145 am up to 146.6 on 7/12. Hope to lose the 1.6 + 2 so I'd like to finish at 143.
    7/12 146.6 Big Sigh... Quite a bit of salt on beef yesterday. Then, the power went out so we went to see Spiderman and ate some candy. And Ice cream. Ate an orange=more carbs. No exercise. Back on track today.
    7/13 147 Wrong way Corrigan here. 45 min on ellip but son cooked general tso's chick and I had some - but, hery, no rice! To gym today and ellip to burn some of this off. I was 145 for the last three days of round 9. Now to get back and below. To hit my goal for this round of 143 I need to drop 4 in the next 8 days. Some is probably water weight so doable.
    7/14 146 gym yesterday ate wisely. drank some lemon water... ellip today.
    7/15 145.2 75 min ellip yesterday and reasonable eating. LOL While family chowed down on spaghetti and sauce I had spiralized zucchini and sauce. Yum. Topped of by a 1/2 cup pasta and sauce. Feeling proud of me. Hopefully off to gym today.

    7/16 145 Yae, back to where I was a week ago. Hopefully, this time it sticks. No exercise yesterday. Felt so tired, no energy. Took a day of rest. Clothes are fitting so much better. Not sleeping well though. Cutting caffeine to no more than one cup of tea or coffee early in day. I'll see if that helps. Stay strong, everyone.
    7/17
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    I started round 9 at the same weight I started round 10 thanks to my weight going down and then back up. I totally feel ya. You can and will do this though.
  • kk4mom
    kk4mom Posts: 13 Member
    Options
    I'm in! I need some accountability.

    Starting weight: 167 (7/13)
    Goal for R10: 164.5
    Ultimate goal: 140

    7/12
    7/13:167
    7/14: 167
    7/15:167.8
    7/16: 166.8
    7/17
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  • Treehugger_88
    Treehugger_88 Posts: 207 Member
    Options

    End of Round 8: 132.4
    Round 9 - was away for Canada Day long weekend, didn't weigh
    SW Round 10: 132.4
    GW Round 10: 130.4


    Day - Weight - Comments
    7/12 - 132.4 - I was 131 for a few days before this, but up a bit today probably because of a little extra sugary dessert yesterday. Ate well today and went for a few walks but didn't get a workout in. Tomorrow I will go for a run!
    7/13 - 131.4 - That's what I was hoping for, was within my calorie goal yesterday. Feeling great today! Now if I can just stay in my calorie goal today and get a workout in, it'll be a good day.
    7/14 - 130.4 - Stayed with the MFP calorie goal yesterday, but not mine, which is to only eat half my exercise cals back. Feeling great today though! Got in a beautiful morning run! Now to not self-sabotage this weekend.
    7/15 - 131.8
    7/16 - 133.6 - TOM, yucky and bloated.
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  • AR10at50
    AR10at50 Posts: 1,526 Member
    Options
    Current weight: 181 lbs.
    Goal Weight: 140
    Round 10 Goal Weight: 173lbs. ...........................So glad you are ALL here!!!!
    7/12:182-I had salty fish for dinner and have a yucky cold, so I did not exercise yesterday.
    7/13: 180 - am feeling better; should be able to exercise today. Glad I am doing this!
    7/14: 180 -ugh! I walked my butt off yesterday..will ride my bike today and walk. Had salty dinner again too.
    7/15: 178 - scale finally moved after light dinner and plenty of exercise morning and night. Lots of water too.
    7/16: 177-ate good and exercised.
    7/17
    7/18
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    7/21
    Thank you, Karen B.
  • SaleenGirl305
    SaleenGirl305 Posts: 137 Member
    edited July 2017
    Options
    Round 3 - 140.6
    Round 4 - 142.6
    Round 5 - 141.4
    Round 6 - 143.6
    Round 7 - 140.6
    Round 8 - 139.4
    Round 9 - 141.8

    7/12 - 141.0 I think I figured out my yoyo weight by reducing carbs as much as possible. However was up for Round 9 while on vacation and a couple parties. My goal this 10 days is to drop 1 lb and end at 140.8
    7/13 - 140.8 I think this is just water loss. For some reason I've had a few nights of night sweats. Not sure what's wrong...maybe my low-carb diet?
    7/14 - 139.8 Hoping to stay under 140 by the end of this 10 days.
    7/15 - 140.2 Too much snacking & drinks last night
    7/16 - 140.0
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  • frida001
    frida001 Posts: 437 Member
    Options
    Prior to vacation - 146

    Day / Weight / Comments
    7/12
    7/13
    7/14
    7/15 153.2 ahhhhh! Moment of realization (though not surprised) eating out is tough.

    7/16 153.0
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    7/21

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