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I didn't say it always feels trying to quit smoking or doing drugs. I eat way too much sugar but I know I'm not addicted and I know my cravings are really craving for nutrition. But I'm now going to tell someone that it's completely inconceivable that they were addicted to sugar. Like I said everyone's body is different…
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Yall are all ganging up on her. That's not being supportive... our bodies process natural sugars and processed sugars differently. Yes sugar is sugar but they do not do the exact same thing in our bodies. Cocaine comes from a flower the flower itself is not addictive or harmful what makes it so is the man processing done…
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Yes the more calories you burn exercising the more calories you can eat. But you want to stay at or under the 1340. If you look at the calorie tracker it will deduct how many calories you burned from exercise.