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@tess453 Congratulations on your weight-loss and maintaining! I'm changing my diet and keeping track of how much I lift so I can make proper progress. Sounds like you've done good so far! Maybe try changing 1 or 2 things at a time to see what works :) Good luck!
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It takes A LOT of food eating healthy to reach my recommended calorie intake. With my workouts it's leaving me well below and won't let me post! I'm hoping to break this plateau in 2 weeks time :smile: