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5'1" at 57 yrs,I try maintain 1200 cal a day,i walk 3 to 4 times a wk for at least 1 hr. I wrkout 2 times a wk, somedays I will do elliptical 30 min. I lost 5 lbs in 2 wks.it took 8 wks to get scale to go down,I'm on my way now!! :p
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I also haven't lost a pound for 8 weeks however I did lose 5.5 cm off waistline. I'm 57 weight is 157. I'm still in the overweight category and yes it's frustrating!