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So my 2 cents are this-joining the gym and working out is very important and good for you but if your goal is to lose weight it's about all about eating fewer calories than you burn. Get a food scale, this is very important so you can understand exactly how much you are consuming at first anything else will be a lowball…
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I'm looking for the same! Anyone can add me
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I'm 32 and trying to lose 30 more lbs (20 down as of today). Anyone can add me!
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Add me! Trying to lose 30lbs!
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Add me!! Trying to lose 30lbs!!
