Replies
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Don't stress yourself about losing 200lbs. Your goal should be to lose ONE Pound. Just lose one pound, 200 times! Stay motivated! You can do it!
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Benadryl makes you drowsy. I take it during allergy season and it knocks me out.
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I used to do that a lot while watching tv. I mean, TV we just more enjoyable when you're chewing on something lol Anyways here's a few things that I do to combat that bad habit. 1. Throw all junk food out and replace with healthy alternatives like clementines. After 1 or two, I'm no longer hungry. 2. Drink water until your…
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Get a training buddy or try joining a gym that has classes. I find that I push myself harder in a group setting.
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You can be fat and happy. I'm sure being so fat your bones are getting crushed and you run out of breath after walking for more than 5 minutes is ideal for some people. Until, of course, the accompanying health problems come. Ever met someone who was happy they got Type II diabetes? Nope. So lettuce be cereal. I'm not…
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Lol wat. No, go no contact and do things that make you happy. She'll hit you up when she sees you're not depressed over her. I wouldn't take her back though.
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Eat clean, train dirty! Stay motivated! You can do it!
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I think it's naive to say otherwise. The natural endorphins you get by exercising and leading a healthy lifestyle is not something you'll feel when you're obese. Like I said, they're content. Complacent. Indifferent. I am happy because I feel full. If they're having a bad day, they go home and eat something that'll make…
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They say they're happy because they don't know what it's like to be thin. The boundless energy, the self confidence, etc. They can only judge on what they know. So no, there's no way that they're "happy". They're just comfortable. Complacent.