Replies
-
I lost 10lbs in the first month now I'm at a steady 1lbs per week. It's you're body eliminating unneeded water and glucosamine that was in you're body.
-
I found this to be the same for me
-
This is what I need!
-
Thankyou, I will do! This isn't my first hike as I've also completed the 3 British peaks (snowdon, scafell and Ben nevis) but I've never been counting calories before so I could easily eat more calories than I burn and don't want to follow old habits haha
-
Took me around 3 reads and a calculator but I think I get it haha. I only weight myself once every 2 weeks so I wouldn't get an accurate reading from it anyway. It's not my first hike my all means but it's the first time I've been counting my calories on MFP and not just eating large amounts because I can.
-
I'm 153 pounds and 5foot 3 so probably a bit higher than normal and kinder scout is the highest peak in the district at 636m elevation and I'll be carrying around 10lbs on rough terrain and hill grass? Lol no paths included really apart from trodden ground. I'll do what others say and just eat when my bidy needs it and see…
-
I'm 153 pounds and 5foot 3 so probably a bit higher than normal and kinder scout isnt just walking. It's the highest peak in the district at 636m elevation and I'll be carrying around 10lbs up and down (10.5 mile round)
-
I suppose it just feels weird eating so much since eating a lot less. I understand it's a long day so will need to eat more than 1250 but I didn't know how much I should eat back. Will go with around 50% allowing me to eat 2500. (The joys of being addicted to meal planning haha)
