munchkin_79 Member

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• Thanks guys for your replies Selkie_Runner yes he has qualifications in most aspects of running. I'm just trying to figure out what is going to work for me

  in Low carb high fat diet for a vegetarian runner Comment by munchkin_79 March 2016
• Yeh I've tried gels but unfortunately I have Inflammatory Bowel Disease and they really don't agree with me

  in Low carb high fat diet for a vegetarian runner Comment by munchkin_79 March 2016
• I went for a lactade threshold test and the guy that did that said it may benefit me as in my last 2 half marathons had a real energy slump at about mile 8

  in Low carb high fat diet for a vegetarian runner Comment by munchkin_79 March 2016