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Do you weigh yourself everyday ?my weight fluctuates so much that I get very confused! Absolutely agree with what you said. We allow ourselves to do things that we know we should not do because we want to! I will always remember this!!!
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Happy to know that there are some people on the same boat as I am. Thanks to MfP!
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I have been weighing my food most of the times. However, recently I have not been very honest about logging everything.And I usually log my food intake at the end of the day which is probably not good as you don't always remember everything you eat during the day.
