I am wondering how people remain focused on their weight loss goals during stressful periods. As a working mom of 2 very active boys I feel like I am under a lot of stress all the time.It is difficult to find time for myself. When I do get some time To exercise, I am very tired and all I want to do is sit on the couch and…
I started logging in my fitness pal about 79 days ago. I also go to orange theory fitness about 8-10 times a month. I work very longs hours so cannot exercise everyday. In the beginning I lost weight rapidly but after 3 weeks my weight started to slightly creep up. I have lost only 7 pounds in last 79 days. I am feeling…
