chatlieretherford Member

Well this will help you OUT just be truthful and it will help I promise

Thanks y'all

Thanks that might help not the doctors I've tried that but if he sees all the calories he eats and the lack of movements

So he is almost 300lbs and is 5 10 tall so what should his calories be where would I find that we have on phone no internet so if he wanted to join he can't but I can try and do it through mine and right it down on paper but need to know where to fine the info

Who ever commented on your diary and say it dog food is mean and stupid my kids only eat chicken out of a can and if you do it right it tastes REALLY good you can eat what ever you want cuz it's your body and if it's not right to one person dissent mean it wrong for you everyone is here to help each other and if all they…

Yes all that is true I guess I will wait and see if it works or not and see if he wants to ask for help

That is very true we support each other in everything we do but it's hard to be happy that I'm losing weight while he us upset cuz he is gaining it

But if I don't think about him ant I letting him down or not supporting him

And see I've told him that but since it worked before he thinks it will work again he lost 50lbs last year then quit and now he want to do it again and all he is doing is going up in weight

I totally agree with this hands down we are all doing this to help ourselves or for our loved ones like our kids or what ever but most of all ourselves

I agree with most of what ppl are saying but when I started mine was closed and I was having trouble with losing weight I was just going up but one of my friends was talking to me and asked if I could open up my diary to just my friends and that helped me out a lot cuz I thought I was doing it right but wasn't thinking…

Everyone is giving me a lot of help and I thank you all I'm willing to try anything to help lose this weight the healthy way

Thanks for everyone ideas and support it helps me know what I should do or not to do I am very gr8ful to all of you

I have to eat 1950 in calories a day or less and since I've started this I've always been under so I'm doing good on that I burn almost 1000 a day not doing anything special just doing house work I have been trying to find a workout plan to go with my schedule but its very hard I've got two kids a full time job and not…

Thanks for talking to me I don't have a lot of support everyone thinks I'm crazy says I don't need to loose weight but I feel like I do I'm 280 and only 27 years old so thanks again

I would like that but don't know how if you want add me my email is charlieretherford@gmail.com

Going to try tomorrow morning sounds amazing can't wait to try

Hey I just started I'm scared that this won't work but my older sister showed it to me and I told her I would try so here I am just trying to figure all this out